Luscious Maven Pole Studio

Few spots available! Join TILLY tonight on Zoom! WORK THR FLOOR Zoom Online 6:30PM PST... @tilly.e Get ready to work it! Build your dance skills with this sensual floorwork class --- No pole needed! We will break down technical elements of slow, sexy, controlled floorwork in heels. In this class you will develop muscle engagement, precision movement, isolations, floor tricks, and transitions. We will combine these elements to create a flow sequence in every class. This class will help you build your dance vocabulary and give your movement more fluidity and control. Heels and knee pads are recommended for this class.

Loving this beautiful combo by @twilla87! Beautifully executed by @alyssalyndsay_ ! We have two Pole Dance L3/4 on the schedule! Join us every Monday and Wednesday night at 8pm! RP @alyssalyndsay_ Such a pretty combo from @twilla87 !! Still working on that elbow gripit’s not perfect but definitely something cool to work on... @luscious_maven #pole #poledancer #poledance #spinpole #pdelbowgrip See more

Spinning into the new year with @aerialjoyce RP @aerialjoyce My last class of 2021 to start my 2022! Tried to finish the whole combo of @terra_lontana_ this time Fixing small details while her BG voice giving me instructions sound on... Unfiltered and untrimmed so you can see the reality of training in class @luscious_maven I like a tough instructor but my trex arms is really stubborn at this point When I spin faster, I need to hold tighter because my body flies away the pole ... My left hamstring hasn't fully healed Only I can't do a full front split on it It's a bit frustrating but needed to slow down ... Xoxo, Grasshopper Joyce ... #pdspin #pdcombo #mjgram #mjventures #mjgram See more

ZOOM with TILLY WEDNESDAY (join TILLY tonight!) Pole Flow L2 6PM PST... Zoom Online @tilly.e Flexibility & Conditioning (floor class) 7:15PM PST Zoom Online @tilly.e THURSDAY on Zoom Work the Floor (floor class) 6:30PM PST Zoom Online

Zoom into class with Monica Kay tonight RP @vegan.pole.dancer Thx for my pics @knockingbirdcreative

ZOOM into class this week!

SWEET SPRING SALE POLE or NO POLE! We have pole dance and fitness classes for all at home set ups. Save $10-$20 on Zoom class packages!!!... FIVE classes for $40 ($8/class) TEN classes for $60 ($6/class) Sale ends Wednesday April 7th at midnight! Purchase link in description bio #danceonzoom #zoomclasses #onlineclasses #zoomonlineclasses #zoomdance #zoomdanceclass #exoticonlineclasses #valentinespecial #fitnessclass #personaltrainer #pilates #fit #motivation #zoomclasses #virtualfitness #athomeworkout #barre #yoga #zoomworkout #personaltraining #hiit #dance #hiitworkout #dancefitness #workoutathome #getstrong #health #dancefit #groupfitness #stayhome

@bailajennie has a little pole magic for you! This series helps students bridge the gap from Beg to Intermediate pole skills. Students in this series will learn and train multiple climb variations and begin learning aerial shapes and transitions. This workshop series will be held in-person at the studio. #poleclass #poleworkshop #polelife #beginnerpole #polestudent #polestudio #poledancer #poledsncersofinstagram #poledancersofig #polefitness #polecombo #poletrick

FREE CLASS THIS MONTH! LM Body Shop (floor class) WEDNESDAY 10:30 PST/1:30PM EST @jen.piper ... We know LM stands for Luscious Maven, but now it also stands for, "Let's MOVE!" In this fun and challenging class, we'll work up a sweat to an energizing playlist while strengthening and toning the muscles that help you stabilize, align, and move your body. No equipment or experience is necessary! Recommended items: a yoga mat, a sweat towel, and a bottle of water.

Ok Mavens, it's happening!!! In person studio sessions are coming! We are going to start with a soft opening over the next two weeks, with Open Pole sessions on the schedule. In April we will start offering pole, dance and fitness workshop series. I'm working on the schedule rn! Stay tuned for updates!!... OPEN POLE SCHEDULE Thurs 3/18 12:30 - 2:30 pm 3:00 - 5:00 pm Sat 3/20 4:00 - 6:00 pm Sun 3/21 11:30 - 1:00 pm Monday 3/22 12:00 - 1:30 pm 5:30 - 7:00 pm 7:30 - 9:00 pm Tues 3/23 12:00 - 1:30 pm 3:30 - 5:00 pm Wed 3/24 12:00 - 1:30 pm 5:00 - 6:30 pm Thurs 3/25 3:30 - 5:30 pm Friday 3/26 12:00 - 1:30 pm Booking link in description bio