Lumière Energy Healing

A mindful moment to breathe is all it takes. Have a great first week of spring everyone!

Last day to register for our Radical Self Love Womens Empowerment workshop for the soul blazing woman! Registration link is in the comments.

Special Workshop in honor of Women's History Month! for the soul-blazing, spiritual & self-aware woman ascending to new heights! Thursday, March 18th, 7-9pm PT. You are invited to join an empowering, high vibe evening intensive for awakened women ready to reclaim their feminine power and take up all their space in the world to shine their brilliance unapologetically! Are you ready! Use Promo code through Friday EarlyAccess25

Blessings to all the Women of the world every day! Let us rise together in sisterhood to heal the wound of seperation and competition. I

Reiki is an ancient healing method used for relaxation, pain relief, and the reduction of stress. It's also a method of spiritual healing used to unblock the energy stuck in your body. The best thing about reiki is that it can be done from anywhere. This is one of the many tools I use that help bring balance, get in touch with me today to see if it's an option for you, no matter where you are. http://lumiereenergyhealing.com/reiki-blog/ #energyhealing #alternativehealth #selfcare #healthandwellbeing #holistichealth #mindsetcoach #empowerment

Have you done your mindfulness exercises for the day? If you're trying to keep calm during these trying times, daily mindfulness practices can help you achieve your goals of relaxing your mind. https://www.forbes.com//how-to-use-simple-mindfulness-to/

Isolation may be giving you some mental health challenges, but you can try these mindfulness tips to keep a positive mindset. Mediation, self-affirmations and breathing techniques are a few of many tasks you can do throughout the day to stay busy yet mindful.

Are you experiencing a call to something more in your life? Are you looking to live a more fulfilling, abundant, and meaningful life on your terms? Want to be empowered to heal, unblock, and break free from the hidden barriers to increase your success, health, and happiness? Apply for a Complimentary clarity call to discover how you can achieve your breakthrough. https://lumiereenergyhealing.com/contact/

Did you know that instead of letting fear and anxiety hold you back, you can actually have them to work for you? A lot of it relies on how you talk to yourself. Read here to learn more: https://www.forbes.com//want-a-fast-transition-from-cris/

with homeschooling back in full swing families everywhere are experiencing anxiety. Here are somethings you can do to combat it from practicing gratitude to prioritizing fitness: https://www.cnn.com//ways-to-ease-anxiety-famil/index.html

NEW Podcast is here! I'm Super honored to be hosted by a fellow sister of impact Katee of the KT Talk Show who has the same fire and a vision in her heart that I do for empowering those on the inspired change maker path. Tune in for some wisdom downloads and if you enjoy it be sure to give & spread the love.

Negative energy is permeating everywhere we look, from the negative news to constant fear-induced stress of not knowing what's ahead. If you are like the 1.5 billion people in the world wired to feel more deeply and sensitive to the energy of others & the environment then you need to know how you can support yourself and manage the bad vibes. Check out our blog to find out you can do to reclaim your energy to find balance: http://lumiereenergyhealing.com/negative-energy-hijacking-/

#BeInspired - Can a kid's movie teach us how to be more emotionally intelligent and healthy? Absolutely Yes! Inspiration is everywhere and the Pixar animation "Inside Out", delivers along with a few useful lessons for the kid in all of us while entertaining us. One very impactful lessons of this movie that I teach at home and with clients is that it's okay to embrace sadness because it is very much a part of being human and the process of healing our internal world. It bri...lliantly expresses how emotions shouldn't be judged but in fact embraced, because without sadness we have no contrast to help us appreciate how good life can be which also inspires us to desire more so we grow. This growth and learning to appreciate the contrast offers us the joy we are all seeking in the present. Read more here of how this movie does more than entertain: #mindsetshift #resilience #emoitonalintelligence #healing #anxiety #stress #mentalhealth #notjustforkids

Have you noticed the term 'mindfulness' is used pretty frequently these days, but what does it actually mean to be mindful? Find out what mindfulness does and how you can try practicing it for yourself by clicking here:

Unity! At the core of it all we all just want healing and peace and for our fundamental sovereign human rights to a happy, healthy abundant life. Let's focus on what unites us not what separates us.

What a great time mind sharing with Irma Vargas on Be Brilliant Enjoy the Journey Podcast. So many juicy moments were shared filled with insights as to how to navigate the transitions of change more gracefully and start to become more mindful of the hidden blocks getting in your way of more success and happiness. Take a listen and if you like it be sure to spread the love with someone who can benefit from this message and don't forget to add a heart.

The sharing of the secrets of enlightenment and empowering the spirit inside is collected and presented to you here in our blog. We love to enrich people's lives through information from experts. Contact us with any questions and let us show you the peace of mind we can offer you. http://lumiereenergyhealing.com/home/blog/