Love Story Yoga

a thought from @susannahfreedmanyoga shared during our first weekend of yoga teacher training. something for you to reflect on this week. how are you being in practice? #lovestoryyoga

bring more self-love and self-care to your Valentine’s Day with the virtual ACU-SOUND experience. @jordannaevelove + @cypressdubin combine guided acupressure, breathing practices, and sound to elevate mental and emotional clarity, calm the nervous system, and liberate energetic blockages for deep healing. plan to create a sacred, distraction-free space in your home- yoga mat, pillows, bolsters, cozy blanket and headphones will make all the difference. no asana, open to all levels. be in the LOVE zone with us. this workshop counts towards the #lsyhigherlove challenge. SUNDAY 2/14 6-7pm PST

congratulations to LSY friend @cmccrearyyoga on the launch of the LITTLE YOGI DECK if you aren’t already following crystal- she is a yoga, mindfulness, and health educator, actor, speaker, and writer.she’s brought all those talents together to create a gorgeous deck of 48 simple yoga and mindfulness practices to help kids work through big emotions on and off the mat. the perfect gift for all the budding yogis in your life. you can order the deck from the link in her bio and we’ve added it to our @bookshop_org recommendations. #followfriday #lovestoryyoga

whether you want to teach classes or are looking to deepen your personal practice- yoga teacher training is for you. our grads say it best... #lovestoryyoga #sharewhatyoulove #yogateachertraining

transition into weekend mode with the help of @jackworkmanyoga in his new series FLOW & RESTORE. in this four week series on self care and staying in center, jack will guide you through 4 unique 75 min practices on the #lsylovestream. these practices will integrate restorative and calming elements of the yoga practice into a vinyasa style class. you can expect to move, breathe, and flow every time while also slowing down with designated time for restorative yoga poses, breat...hing techniques, meditation, and yoga nidra. this special offering is designed to leave you with that warm and sweaty glow that only a vinyasa class can offer, without neglecting the deeply soothing qualities of yoga that a regular class can’t always make space for. open to all levels. replay will be available for one week. FRIDAYS 5-6:15pm #lovestoryyoga

FREE CLASS celebrate and flow with us for the winter solstice on monday 12/21. @rachelwilkinsyoga is kicking off a weekly 45min monday flow and the first session is free for you. join her at 12:30pm PST to move your body and acknowledge the shortest day of the year. no need to register, click our link in bio at class time to join. head to stories to turn on a reminder! #lovestoryyoga #wintersolstice

YTT early bird pricing ends tonight! if you’re ready to commit, head to the link in bio. have more questions about our virtual training? we’ll be answering anything you need to know in the DMs all day. #lovestoryyoga #sharewhatyoulove

brightening up a rainy week in the bay with a throwback to spring time vibes from @ashandoakfloral did you get to witness this magical installation at the studio? #lovestoryyoga #supportsmallbusiness #throwbackthursday #tbt

check out our stories today to meet and welcome @stephkies to the love story team! expect a power flow and bhakti practice from her weekly on saturday at 4:30pm PST #lsylovestream

sadhana is a Sanskrit word for your daily spiritual practice. join @stephaniesnyderyoga to rejuvenate your practice and reclaim agency over your experience. every sunday for the next 5 weeks we’ll meet in community to explore the Yamas from the Yoga Sutras. this deep, educational, and inspiring experience will supercharge you by re-invigorating hope, courage, and enthusiasm for your best life. open to all levels. philosophy only, no asana.... SUNDAYS | jan 3-31 | 3-4pm PST #lovestoryyoga See more

welcome in the new year with @stephaniesnyderyoga let’s come together and let’s rise. leave the heavy behind. NEW YEARS DETOX FLOW 10-11:30am PST through mantra, movement (dynamic flow, core work, twists, hip openers and ending with wonderful restorative poses), and breath work, find your way back to yourself for a renewed state. register to join live or enjoy a 48-hour replay.... #lovestoryyoga See more

introducing close friends we miss gathering in the lobby before and after class- checking in on each other, sharing about our practice and being in community so we’re trying something new. join our close friends list where we’ll be highlighting community members, giving you early access to events, special promotions and other things exclusively for this group of yogis. want in? send us a DM with a video response to the question and we’ll add you to the list! you ...might even see your answer shared. #lovestoryyoga #lsyclosefriends

team early bird start your day with haley + nacera at 7:30am weekday mornings. @haleyhavelock.yoga monday + wednesday @naceramekkiyoga tuesday + thursday #lsylovestream... *photo taken pre-COVID See more

one week left for merch orders! style options to suit everyone on your list. love is all you need available via bonfire at our link in bio for a limited time. hoodie, sweatshirt, long sleeve, and tanks available. orders close 12/18 and shipping begins 12/29. #lovestoryyoga

here’s a little peek at the new Yoga Stras Meditation Deck from @melissatownsend.art join melissa and @stephaniesnyderyoga for a free community gathering to discuss all things Yoga Sutras on friday 5pm PST. the starting point of their conversation will be Book One the Big Picture overview of Yoga The What, Why, and How of Yoga. be prepared for a wide-ranging conversation, covering Melissa and Stephanie's personal experiences working with the stras, as well as insigh...ts into stras that they’ve found to be especially meaningful and into some of the ones that are more difficult to understand. #lovestoryyoga

you’ve been asking and we are ready to answer- virtual YTT is coming in february 2021! this comprehensive training includes yoga philosophy, strategic sequencing, finding your voice, technical alignment principles, practical anatomy, teaching technique, and leadership training. the 200-hr @Yoga approved online training will be offered every other weekend in practical and powerful sessions designed for a heightened learning experience. Join @Stephanie @Susannah @Jason and the ...LSY faculty for this exceptional training program. head to stories for more details and let us know what questions you have. early bird pricing until 01/10/21 #lovestoryyoga #sharewhatyoulove

the work isn’t over but this is a beautiful start. #choosehope #lovetrumpshate #serveeveryone

love is all you need the last merch drop of the year! pick up a cozy layer with a new graphic for yourself and to gift. available via bonfire at our link in bio for a limited time. hoodie, sweatshirt, long sleeve, and tanks available. orders close 12/18 and shipping begins 12/29. #lovestoryyoga

it is with love, excitement, and great care that we announce that we're coming home! beginning next wednesday nov 11th, we'll be holding limited 60-min, in-studio vinyasa classes each week. our #lsyLoveStream schedule will continue unchanged. we’ve been hard at work preparing our space and operations to ensure the safety of our students, teachers, and staff. link in bio to read everything you need to know to come flow with us IRL.... #lovestoryyoga #welcomehome

the practice happens on and off the mat, and that includes being of service to others. do your part and vote- for yourself and the community. if you need a space to process and move we’ll see you on the #lsylovestream at 7:30am + 12:30pm tuesday. sign up in advance and take class later with replay.... #vote #whenweallvote

need to clear your head? join @miravaleriayoga saturday morning at 9am PST for inversion play. she says nothing like being upside down to help me feel calm and laser-focused! can’t make it live? preregister and enjoy a 48-replay #lsylovestream

ICYMI every week @brandi_z_yoga leads a free flow on friday. get a pass specifically for her class and reserve through our updated platform. tag a friend in to join you on the #lsylovestream FRIDAYS 12pm

A SUPPORTED WEEK with @anisha_s_lau is just what you need for the days ahead. gather your blankets, bolsters and furry friends to settle in for YOGA NIDRA on sunday and wednesday night. these sessions are purposefully designed to cultivate clarity and resolve and induce a sense of ease and calm in an exciting, yet unnerving time. no experience needed, all you need is a quiet place to lay down. #lovestoryyoga

BEACH YOGA | your weekend agenda should include sunny skies, sandy toes and a beach flow. practice with @haleyhavelock.yoga 1pm friday and @jackworkmanyoga 10am saturday. #lovestoryyoga

our new system is live! you can book on your desktop or download the new app for an easy mobile experience. be sure to reset your password if you previously had an account with us. see you on the love stream! questions? send an email to [email protected] #lovestoryyoga #lsylovestream

TIME CHANGE | core flow with @chelseah.yoga is moving to 7am on friday. build strength that supports your whole practice and get a sweat in before the weekend. class is free this week while we transition booking systems! #lovestoryyoga

good news- we’re switching booking systems which means classes on thursday are free for you! we’ll be sharing the zoom links for the #lsylovestream and you can just head into class. regular booking will resume on friday through the new platform. THURSDAY 10/15 7:30am @naceramekkiyoga 4:30pm @jason_crandell ... there will not be replay available. space is first come first serve. #lovestoryyoga

we can’t sit this close together IRL but we feel closer thanks to the #lsylovestream. keep coming to class and waving to your neighbors in the tiny squares. it’s such a gift to practice together across time zones, borders and more #lovestoryyoga #practiceanywhere

BUILD STRENGTH IN HANDSTAND | @nicholchase is helping you get upside down- safely. practices will include warm-ups and drills to prepare your body for handstand, methods to increase length of holds at the wall, and strategies for working toward balance in the middle of the room. by working step-by-step, deconstructing and reconstructing, and exploring every nuance, your command of handstand will greatly increase. expect to have fun, be challenged, and to surprise yourself with what you can do! #lovestoryyoga SUNDAYS 10-11am PDT oct 4, 11, 18 + 25

take a pause tomorrow evening and join us for a critical conversation with @cmccrearyyoga where we’ll support one another in community to center love and social justice. FRI 10/2 4:30pm PDT some of what we will cover co-generate community agreements define mindfulness as a tradition of experiential practice + a means to embody compassion... understand the role of embodiment + social justice as central tenets of yoga distinguish two keys modes of compassionate engagement: doing vs. being explore accessible action steps that support the embodiment of yoga with oneself, others and the environment #lovestoryyoga

we could all use some extra love right now. join us as much as you want all month long for $99. see you on the mat- from anywhere. #lsylovestream