Los Angeles Half Marathons

Read this article to learn how a personal trainer can help you get ready for a marathon!

If you are considering losing weight before a marathon, consider this:

Read this to learn how a running buddy can be great while training for a marathon!

Learn more about proper running attire...

Check out this article to learn about how much water you should drink before a marathon...

Have you been running too much? Check out this article...

Learn some helpful stretches that will help you excel during your race. Click here!

Learn why stretching before your race is so important...

Learn why choosing the right running shoe is so important...

Don't let cramps ruin your marathon race! Learn more here...

Learn why visualization can be a great preparation technique for your half marathon.

The cool down after the marathon is just as important as your prep work before. Learn why here.

Make sure you stretch properly before you run a marathon. Read this article to learn why.