Korrie Kashuba, LMFT

"Life is brutiful..."

"Each offering of time is a small but powerful act of generosity towards our own well-being. By doing this we’re making the brilliant chess-move of giving at moments where we’re normally very stingy"

"...if addiction resides in the parts of the brain involved in love, then recovery is more like getting over a breakup than it is like facing a lifelong illness. Healing a broken heart is difficult and often involves relapses into obsessive behavior, but it’s not brain damage."

"Shame is a habit, and healing shame is ultimately a spiritual practice."