Lynn Lott Counseling and Encouragement Consulting

With more than 100 EC master trainers around the world, EC is alive and well. EC In a nutshell is about using positive discipline methods to reparent your discouraged inner children.

I know I retired three times but I do have a habit of popping up over and over. I miss all of you and look forward to the next chapter of life in my late 70s. I’m not sure what it will hold, but I will work hard to make it interesting, exciting and fun. In the meantime, keep in touch. Hugs

I really appreciate the help trying to sort out how to fix the problem of too many friends on Facebook. Now the trick will be remembering the solution.

EC Masters are a fantastic group encouraging themselves and others throughout the world.

Healthy & Yummy! Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at 450F for 25 to 30 min...utes. Paprika not only flavors this healthy snack, but also to boost your metabolism, reduce your appetite, and lower your blood pressure. (can even add a little real parmesan) See more

If you would like more information on the 4 US Encouragement Consultant Trainings in April, May, June and July, check out my website at lynnlott.com. There's even a link where you can download the flyer. This training is for anyone who would like to learn more about themselves, be more accepting of themselves and create some small action steps towards personal growth.

I forgot to add, "Do you work with folks who get stuck or are discouraged." If so, you'll love this training filled with fresh ideas for you to help others succeed.

Do you say yes when you mean no? Do you get stuck in the same patterns even though you want to change? I'll be leading a training to help people who walk around feeling discouraged, depressed, anxious and disappointed to learn how to experience hope and joy and healthy relationships. The first training will be on Long Island, the second in Minneapolis, the third in Fort Wayne, and the fourth in Reno. More information to follow. Will also offer this training in Beijing, Chengdu, Shenzhen, Hangzhou and Shanghai in October.

I'm so excited. After many months, my new website went live today. There are still parts that have more work to do, but I think you can get a good idea of what I have to offer. The site is lynnlott.com. See you there! And by the way, many thanks to Wendy Barton and Julio Velasco for all their help and expertise!

After introducing Encouragement Consultant Trainings in China this year and having them become extremely successful and helpful, I've just spent a month and a half working out a plan to introduce them in the US. Stay in touch for news of where these trainings will take place and join us for an amazing experience.

Just posted a lot of random pictures from my work in China in October. I can't imagine more rewarding work anywhere else in the world. A great mix of fun, appreciation, understanding and love!

Leaving to teach in China in 5 days. I'll be there for a month. Spent almost all day today working on one of my workshops, sitting at my desk, looking out at the quaking aspen in front of my window, watching the rain and clouds. I'll sure miss the mountains, but I feel so privileged to teach in China and have made many wonderful friends there. Looking forward to seeing old friends and making new ones.