Liz your Doterra Wellness Advocates

Do you have those day's when your not able to get going? I do!! Here is a great diffuser blend to help you! Plan ahead in the evening and put these oils in your diffuser so when you wake up, all you need to do is turn it on! It works!!

Time to start feeling good

OMG this is amazing

We have all of these in store today

Are you ready for something new??

Yes Im back and it’s been way to long! We have many new products! If you want to learn more about essential oils this is a FREE essential oil class, And yes the famous Becky is come to Rancho Cucamonga

Yummy! Great way to start your morning before working out. call me to learn how you can get any DoTerra products at a discounted price

Lemon Recipes: Lemon Raspberries Ricotta Pancakes: Ingredients:... 1 3/4 cups all-purpose flour 1 tablespoon baking powder 3 tablespoons granulated sugar 1/4 teaspoon kosher salt 2 large eggs 2-3 drops lemon essential oil (zest from 1 lemon + 1 teaspoon of lemon juice may be substituted) 2 tablespoons vegetable or canola oil 2/3 cup ricotta cheese (Greek yogurt may be substituted) 2/3 cup whole milk 1 teaspoon vanilla extract 1 cup frozen or fresh raspberries 100% real maple syrup, butter, fresh raspberries (for topping) Instructions In a medium bowl, whisk together the flour, baking powder, sugar and salt. Set aside. In a large bowl, whisk together the eggs, lemon essential oil, oil, ricotta, whole milk and vanilla until combined. Add the dry ingredients to the wet and stir to combine. Do not over mix. The pancake batter should be lumpy. Fold in the raspberries. Preheat a griddle or large non-stick skillet over medium heat. Once hot, spray with a non-stick canola oil spray and pour 1/4 cup of the batter onto the griddle. Do not overcrowd the pan. Work in batches if you must. Cook for 3-4 minutes or until bubbles begin to form. Flip the pancakes and cook for an additional 2-3 minutes. Remove from heat and transfer to a plate for serving. Top the pancakes with butter, 100% real maple syrup and fresh raspberries. Enjoy!

Here is a diffuser blend I love for the aroma but also for the support that both of these oils give to our immune and respiratory system! Enjoy! Have you had your Lime today?

Prepping for this week with my supplements. Don’t forget to take yours! If you haven’t tried the LLV yet, you must you won’t regret it!!

Are you taking advantage of the Loyalty Rewards program? For me it makes sense to buy from myself and then earn points (dollars) back to spend on products. Not only am I replacing toxins in my home which are linked to so many health issues, I'm able to use those points to buy things I need and want. It's also fun to use the points for gifts. Check this out and think about buying from yourself. Free Points (dollars), plus doTERRA offers a free oil monthly when your LRP cart is 125PV..let us know we can help you with this!

Yep this is awesome