Living Lean with Erin

Feeling a little blah about your body. Check out Chalene Johnson podcast what do I if i hate my body and it’s all I can think about. https://podcasts.apple.com//the-chalene-show-/id911042029

Sausage pancakes. Paleo. My fam loves sweet and savory. Teton Waters Ranch Cut maple sausage and sauté. Use Birch Benders paleo pancake mix. Combine. Cook. Done.

Instead of a burger with a bun, load up your burger with everything you love, and throw it over a salad. Dressing is all the condiments you’d put on your burger. You’re welcome! Teton Waters Ranch

Microwave a Heka Good Foods white chocolate macadamia bar for 10 seconds. Press or roll into a large cookie sized circle. Bake for 5-6 minutes at 350 degrees. You want it soft with golden edges. Cool. Spread on a thin layer of cashew butter and sprinkle with toasted coconut and chopped macadamia nuts.

Easy summer salad! Avocado cucumber salad with a kick (how much of a kick is up to you)! Dressing: 1 large ripe avocado... 1-2 TBS sriracha 1 TBS rice wine vinegar 1 TBS olive oil Small handful of cilantro 1/2 tsp garlic powder and onion powder Salt and pepper to taste. BLEND above until smooth. Salad: 2 English cucumbers 1 large avocado 1 green onion, chopped 1/2 bell pepper, diced Cilantro Cut two English cucumbers into half moons. Toss with dressing. Cube one more large avocado and fold in. Garnish with green onion, dice bell pepper and more cilantro.