Live Life Sustainably Aquaponics

It’s a BIG lie! Did you buy into this common belief that your health should decline as you get older? That you’re supposed to lose muscle and become weaker? ... Studies now show you can have a strong and lean body way into your golden years. We’re entering a new era of increased life expectancy where medical science is adding 3 months to your lifespan for every year you live (Life Expectancy by Max Roser). Question is How do you prepare your body for a longer life? Our guest today, Ben Greenfield is an ex-bodybuilder and a coach for the top athletes in NHL, NBA, and NFL. Ben seems to have turned back the clock when it comes to health and aging... Just 2 years ago he discovered that despite his vigorous training, his body was OLDER than his actual age (he did a clinical test). This sparked his curiosity for longevity and biohacking. Over the next two years, he tested everything he could And the results were phenomenal! Today, at the age of 37, Ben has a body of a 20-year-old a 17-year difference! The best part his techniques are simple and can get you results fast. You don’t need to waste hours in the gym heck, you don’t even need a gym! Join Ben Greenfield in our FREE online masterclass to discover 5 most dangerous fitness myths, and 2 simple strategies on how you can build a strong, lean, sexy body that will last you a lifetime no matter your age or current fitness levels. Reserve your spot here: http://www.mindvalley.com/longevity/masterclass

It has been such a long time since I posted on Live Life Sustainably. Talk about neglect! I have not stopped living life sustainably, however. (I made that word up btw and then added it to my dictionary so it would quit telling me it was spelled incorrectly! lol) Way back when, I began with aquaponics using tilapia in a tank to feed my vegetable grow beds. [ 460 more words ] http://www.livelifesustainably.com/summary-last-couple-yea/

LLS DIY Large System Design http://www.livelifesustainably.com//lls-diy-large-system-/

Bell Siphon http://www.livelifesustainably.com/product/bell-siphon-2/

Grow Beds http://www.livelifesustainably.com/product/grow-beds/

55 Gallon Swirl Filter http://www.livelifesustainably.com//55-gallon-swirl-filter/

Bell Siphon http://www.livelifesustainably.com/product/bell-siphon/

Liquid Seaweed http://www.livelifesustainably.com/product/liquid-seaweed/

Getting excited to host the first demo of an aquaponics system! Come check it out Jan. 20th at Randy's Fish Palace between 10 and 2. Also, gearing up to build some larger systems. One step at a time, but it's finally all coming together. Check out my larger system builds in the making! Click on the "Store" tab. www.livelifesustainably.com

It has been some time since I have posted. Today, while setting up a kombucha brew for my mother, I decided it was time to resurrect the site! After several years now of brewing kombucha, I have settled on a favorite recipe Bigelow's Raspberry, and I thought I would share that here today. Asking yourself right now, "What the heck is kombucha?" Check out my post, " [ 503 more words ] http://www.livelifesustainably.com/my-favorite-kombucha-re/

The LLS Mini system features 12 square feet of growing space. Like the Little but Mighty Growing System, don't let its size fool you! Properly maintained, the Mini can annually produce 18-20 edible fish and is especially suited for growing year-round herbs and small vegetables. The LLS Mini Growing System requires very little space with the approximate foot pad requirement being 4' x 5'. Perfect for indoors or out! Easily Expand! http://www.livelifesustainably.com/product/lls-mini/

So you have decided it is time to grow your own organic food and provide your family with the best produce possible! (and maybe edible fish?) You have purchased your system and have set it up and are eager to add the herbs, vegetables, and fish. Prior to adding those vegetables, a decision has to be made about the type of media to use. [ 748 more words. ] http://www.livelifesustainably.com/growing-media-much-to-c/

LLS The Standard DIY Plans http://www.livelifesustainably.com//lls-the-standard-diy-/