Psychological Services of Lisa Larsen, PsyD

#gratitude builds #resilience which helps to cope with the #stressors of everyday life, as well as the #bigttrauma events that might seem impossible. What are you grateful for today? Who is helping you get through your #challenges ? Thank you for showing up and noticing that you need help. Your future self thanks you too! #snoopy #peanuts #gratitudeattitude #drlisaslarsen #onlinetherapy

Excited to be starting the master class and less than an hour with Dr. Jeff Zeig At the Milton Erickson Foundation! Best part is that it’s virtual! I look forward to becoming a better #Psychotherapist and #Supervisor!

This weekend come in and see Glen live! #larsenwellness #soundhealing

Feeling #disconnected from your physical and emotional #sensations ? Sometimes we have to survive difficult experiences like #trauma , #loss and unpleasant feelings of anger, #anxiety or #depression but we pay a price for this #survivalstrategy . You can safely reconnect in a solid therapeutic relationship with an experienced #psychotherapist and learn to embody your experience in the #presentmoment . #drlisaslarsen #californiatherapist #onlinetherapy #traumarecovery

Do you the courage to #beyourself ? Where are you holding back? Every day you have a choice to be #authentic to your #trueself or cave into conformity and false #security what will you choose today, my friend? #innerchildhealing #drseuss #drlisaslarsen #elephant #joyinthejourney #onlinetherapy #californiapsychologist

I realize I missed #indigenouspeoplesday but we can still honor #indigenoushistorymonth by remembering the inter generational #trauma we inflicted on the native people not just here in the #unitedstates but also internationally. We can listen to their #wisdom and enjoy their #traditions as well as celebrate their diverse #cultures but always remember that we must never repeat the #genocide and #discrimination of #BIPOC again. #bethechange #traumarecovery #multiculturaltherapy #californiacounseling #drlisaslarsen

We learn how to #selfcare care from others, but not everyone has good role models, unfortunately. Learning how to love yourself is foundational to other functions like coping well with feelings, behaving in accordance with your best values, and living the life you deserve and want. #psychotherapy and #hypnosis can help you achieve this and you will have better ability to give and receive #love . #emotionalregulation #selflove #goatsofinstagram #sheep #affection #positivevibes #drlisaslarsen #onlinetherapy #psychologist #california

Did 2020 leave a bad taste in your mouth? Me too. But sometimes things have to break down to get rebuilt. We don’t have to take this crazy BS sitting down! Make your #intention clear, your #heart pure, and channel your #emotions into courageous, conscious action. We will get through this #together and weather this year with skill, compassion and awareness! #drlisaslarsen #onlinetherapy #lamb #2020

Are you in #denial about something important in your life? Do you refuse to accept the inevitable or can you ease into #acceptance in your own good time, In your own good way. Sometimes it helps to have someone to face things with you, so that you can become #flexible and adapt to what is really happening now. #psychotherapy can boost your #acceptance and help you face what is difficult or painful. #onlinetherapy #drlisaslarsen #lamb

While the isolation of the current situation is troubling, we can also make good use of this chance to #reflect and be still, which can be #healthy for our #bodymindspirit , so let’s use this time of #socialdistancing to appreciate the opportunity to be #peaceful and comfortable in our own skin. #weallr1 #drlisaslarsen #silenceisgolden #indiansculptures

Loving the nature in #lakehughes and would love to know what kind of #tree this is. Allow natural beauty to support your #wellbeing and #joy . There’s no shortage of beauty and wonder around us. #drlisaslarsen #onlinetherapy

Being centered and calm is a good approach for most of life’s challenges, but for many it is elusive. What do you do to foster #balance and #innerpeace ? Be the eye of the hurricane. #buddhaquotes #drlisaslarsen #onlinetherapy

What a beautiful weekend, swimming and buying this cute little cactus that’s about to bloom it’s heart out, as well as another beautiful cactus. We are so blessed! See the good and beautiful things around you; breathe in your #appreciation for #nature and #love it all!