Lisa G Fitness

After getting a chance to visit with friends this weekend I realized how much I really missed socializing! . It’s been just over a year since everything about life as we know it screeched to a halt

What does it mean to be brave when the unthinkable happens? Mark DeLuzio sits down with Lisa G to share his personal story of being a gold star father when his two sons fought in combat in the Middle East. Tune in to today’s episode as he reveals that the way to push past any difficult life problem is to learn how to help others. He affirms that mistakes are a gift and the biggest teachers and why it matters what we do with them. #MarkDeLuzio is Founder and Chief Executive ...Officer of Lean Horizons Consulting, LLC (www.leanhorizons.com). He is a former Corporate Officer and Vice President of Danaher Business System (DBS) for Danaher Corporation (NYSE: DHR), where he was the principal architect of DBS, deploying it on a global basis. Mark was selected by Danaher to be on the first study mission to Japan, studying under the original developers of the Toyota Production System. DBS has been credited by Wall Street as a key element to Danaher’s success. Danaher has been recognized as the leading implementer of Lean globally and has been rated as the 3rd most profitable US stock over the last 30 years. Mark is also credited with developing the first Lean Accounting process in the United States for Danaher’s Jake Brake Division, where he served as their Chief Financial Officer. He is recognized as a pioneer in this area and is known as one of the Fab 5 in the Lean Accounting community. Listen to the full episode on iTunes: bit.ly/wholeceo-itunes Watch the interview here: https://youtu.be/4bCT6Tla4as Learn more about Mark here: www.MarkDeLuzio.com LISTEN to WholeCEO With Lisa G Podcast iTunes: bit.ly/wholeceo-itunes Spotify: bit.ly/wholeceo-spotify Libsyn: https://lisagfit.libsyn.com Anchor: https://anchor.fm/lisa-goldenthal SUBSCRIBE, RATE and LEAVE A REVIEW! REMEMBER: Your health is your real wealth! XO Lisa G #LisaGFitness #LisaGoldenthal #LisaGFit #ceos #ceocoaching #ceolife #ceomindset #ceoforum #fitnessprofessional #onlinecoach #fatloss #strengthandconditioning #health #fitnesstrainer #onlineexecutivecoach #gudpod #vivobarefoot

Happy Friday, The statistics on Quarantine Weight Gain are in: 35.82% Gained Weight During Pandemic! The United States had the largest percentage of respondents report gaining weight overall (40.52%) as well as the most who gained over 5 pounds (28.69%). The UK and Canada fared best, with only 31.01% and 30.48% of respondents saying they gained weight respectively.... Message me I can help! [email protected] XO, Lisa G #quarantine15 #health #weightloss #wellness

Learn how to have #mentalwellness to go from being stuck to being unstoppable. Dr. Gérard Meyer reveals how crucial it is to have a plan each and every day so that you're working on the path to your goals, to cultivate a positive attitude and to celebrate daily successes. Listen in as Dr. Gerard further explains that knowing your mind and body well will help you manage stress and avoid Tunnel Vision Effect. #DrGérardMeyer, Ph.D. a physio-psychologist, is the lead innovator i...n the development of education and training programs for Mind Focused Coaching. He is the former President and CEO of the Carnegie Mellon Driver Training and Safety Institute. Dr. Meyer has investigated human response patterns. He has researched perception, memory, reasoning, and motor response. Dr. Meyer’s research interests include mental workload, decision-making, skilled performance, human-computer interface, human reliability, work stress and training. Listen to the full episode on iTunes: bit.ly/wholeceo-itunes Watch the interview here: https://youtu.be/MntqjROBKCE Learn more about Dr. Gerard here: https://mentalwellnesssociety.com/dr-gerard-meyer-ph-d/ LISTEN to WholeCEO With Lisa G Podcast iTunes: bit.ly/wholeceo-itunes Spotify: bit.ly/wholeceo-spotify Libsyn: https://lisagfit.libsyn.com Anchor: https://anchor.fm/lisa-goldenthal SUBSCRIBE, RATE and LEAVE A REVIEW! REMEMBER: Your health is your real wealth! XO Lisa G #LisaGFitness #LisaGoldenthal #LisaGFit #ceos #ceocoaching #ceolife #ceomindset #ceoforum #fitnessprofessional #onlinecoach #fatloss #strengthandconditioning #health #fitnesstrainer #onlineexecutivecoach #gudpod #vivobarefoot