Lisa Falls

Emotional Freedom Technique and Art Therapy Workshop: "Lisa provides a safe, welcoming, and non-judgmental space for everyone to be able to express themselves as open and as creative as they want to be. The workshop allowed me to have the opportunity for self-discovery and self-healing while in the presence of like-minded people; forming a small intimate community that enables collective growth, resiliency, and support. It's a very light-hearted and fun space to be able to ...make some art while getting to know yourself a little better and be able to meet some great people in the process. This is definitely part of my self-care practice and I'm much appreciative to have Lisa hold these meaningful and impactful workshops." #affirmations #compassion #wellbeing #emotionalwellbeing #california #sandiego #arttherapy #arttherapist #freedom #happiness #selfcare #art

"We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet." Thich Nhat Hanh Zen Master Thich Nhat Hanh is a global spiritual leader, poet, and peace activist, revered around... the world for his pioneering teachings on mindfulness, global ethics, and peace. Thich Nhat Hanh's wisdom and teachings are very uplifting, and healing for us as individuals, as being a part of our communities and for the planet. His words and thoughts are so inspirational, and a great way to start your week off right! https://plumvillage.org/ . . . . . . . #mondaymotivation #affirmations #compassion #wellbeing #emotionalwellbeing #california #sandiego #arttherapy #arttherapist #freedom #happiness

If you have a sincere and open heart, you naturally feel self- worth and confidence, and there is no need to be fearful of others. I believe that at every level of society - familial, tribal, national and international - the key to a happier and more successful world is the growth of compassion. We do not need to become religious, nor do we need to believe in an ideology. All that is necessary is for each of us to develop our good human qualities. I try to treat whoever I mee...t as an old friend. This gives me a genuine feeling of happiness. It is the practice of compassion. Dalai Lama XIV The Dalai Lama's wisdom and teachings are very uplifting and healing. This is so inspirational, and a great way to start your week off right! https://www.dalailama.com//compassion-and-human/compassion #mondaymotivation #affirmations #compassion #wellbeing #emotionalwellbeing #california #sandiego #arttherapy #arttherapist This is a great read! The Little Book of Wisdom By H.H. the Dalai Lama A pocket-sized book in which the Dalai Lama offers insights on daily living, inner peace, compassion and justice.