Lighthouse Chiropractic

Our patients are so sweet. #Flower#Cookies#anonymous

Please tell us about your experience with Lighthouse Chiropractic. Give us a review on Yelp :) http://www.yelp.com/biz/lighthouse-chiropractic-sacramento

Learn what our new therapy beds can do for you http://www.nugabest.dk//pri/71-hvad-er-infrarod-varme.html

We recently expanded. Have a big therapy room which includes 2 Nuga Best thermal massage beds, and a thermal heat therapy pad

Sacramento weekly. Russian paper :)

Our new Afisha ad :) got some color

11 Super Foods for a Healthy Lifestyle 1.Beets: They are a rich source of folate as well as natural red pigments that may be cancer fighters. (Heating decreases the antioxidant power) 2.Cabbage:Full of nutrients like sulforaphane, a chemical said to boost cancer-fighting enzymes. 3.Swiss chard: A leafy green vegetable packed with carotenoids that protect aging eyes.... 4.Cinnamon: Helps control blood sugar and cholesterol 5.Pomegranate juice: Helps lower blood pressure and is loaded with antioxidants. 6.Dried plums/prunes:Lots of antioxidants 7.Pumpkin seeds: Is packed with magnesium; high levels of the mineral are associated with lower risk for early death. 8.Sardines: Are high in omega-3’s, contain virtually no mercury and are loaded with calcium. Also contain iron, magnesium, phosphorus, potassium, zinc, copper and manganese as well as a full complement of B vitamins. 9.Blueberries: Associated with better memory in animal studies. Wild blueberries are the most healthful. (Frozen ones are avalible year round) 10.Canned pumpkin:A low-calorie vegetable that is high in fiber and immune-stimulating vitamin A 11.Turmeric: The superstar of spices, it may have anti-inflammatory and anti-cancer properties. See more

We look forward to meeting you

Know what to expect when you visit Lighthouse Chiropractic. http://ow.ly/i6PpC

Welcome to Lighthouse Chiropractic

Have aching muscles and joints? Book an appointment for message therapy. http://ow.ly/i6Ohu