Life Inspired Nutrition

Life Inspired Nutrition is so excited to be offering a free, virtual, dietary support group for members of the LGBTQ+ community! Here are the details Our first group will be held Saturday 2/27 at 9am PST We will make any accommodations for accessibility as much as possible The link to join will be made available to those on our list. If you have not already joined our list, please email [email protected] ... We are thrilled to extend this support to folk looking for support, however the group is not a replacement for individual nutrition support or treatment. Will you be joining? Tell us below!

We’re so excited to be joining this Internal Family Systems (#IFS) training today and expand upon our knowledge of this modality! Thank you to the amazing @dianaduganrichards and @mollykellogg_ for providing this helpful training for RDs (says my gratitude part!) #ifs #continuingeducation #alwayslearning #cedrd #edrecovery #haes #partswork #allpartswelcome #intuitiveeating

LOOK WHAT CAME IN THE MAIL TODAY!! Our very own, Jaren Soloff (@fullcrcl_) is a published author and I can’t wait to check it out!! #edrd #postnatalcare #haes #nourishment #thepostnatalcookbook

A Life Inspired Nutrition Client Reflection As Health at Every Size (HAES) providers we are passionate about working with clients to reject the labels put on bodies in regards to weight. As dietitians, we empower clients to look at the many different markers that indicate health and well-being which do not include a focus on weight. ... As life long learners and providers we will continue to examine the privileges we have as providers that we move through the world with that many do not have because of the harmful impacts of #weightbias and #weightstigma Curious about how we can support your relationship with food? Send us a note via our website! #eddietitian #healthateverysize #intuitiveeating #foodfreedom #dietitian

Good morning and Merry Christmas to those celebrating!!

A Client Reflection on their Intuitive Eating Journey is up on the blog! || Navigating unconditional permission to eat is the part of my recovery that wasn’t about the food that then became about the food. When I started to give myself permission in other areas of my life to show up and not be perfect was when I became ready to do it with the food. Read more by clicking the link in our bio