San Diego Life Coach

Check out all of our human emotions

Do you wonder about how to keep your relationship strong during these difficult times? Read this article that starts on page 59: https://issuu.com/theevolvemagazine/docs/the_evolve_mag-may

Getting ready to GO LIVE on FaceBook with Life Coach Lisa TODAY Wed., April 15, 5 PM PDT/ 8 PM EDT! Lisa’s topic: Coping Compassion Communication: An opportunity for REAL GROWTH. Join us!

Strategies to improve communications and relationships. Ideas and thoughts for coping with life stress. Using self talk to manage and self coach.

FREE COACHING- Join Lisa Sawicki, Life & Relationship Coach for a FaceBook LIVE 20 min. Presentation, Wednesday, April 22 at 5 PM PDT/ 8 PM EDT: Coping Compassion Communication: An opportunity for REAL GROWTH. She will also answer questions, send yours in advance to: [email protected], or use Messenger, to be considered for the broadcast. To watch: click back here at the scheduled time and we’ll see you here!

Hi everyone, My name is Lisa Sawicki and I am here to help. Many relationships are very challenged right now with self isolation. All important relationships take a lot of emotional intelligence and skills. Most relationships just 'wing it' without practicing fair and healthy relationship skills.... If you or someone (else) you love needs 'Couple's Coaching' Sessions to try to stop the toxic or negative cycle that can happen during the best of times...let alone our current crisis, feel free to contact me.. I am offering a 1 hour complimentary 'Couple's Coaching' Session by phone or FaceTime . Don't let one more day go by carrying both of your pain. I have helped many couple's learn how to create a 'reset' even during the toughest of times. Lisa Sawicki Certified Relationship / Life Coach www.selfcoachnow.us [email protected] 619-722-5056

Be who you are ... love who you are.Be who you are ... love who you are.

Be who you are ... love who are.Be who you are ... love who are.

Comparisons are a trap. Only work on doing your best and feeling your best. Challenging feelings and situations help us grow. Embrace them when they appear and figure out your best inward and outer response to those challenges. Learn from everything and everyone. From my heart to yours, Lisa the Life Coach

Dating a Narcissist? Check out what you need to know! http://www.life-coach-san-diego-ca.com/dating-a-narcissist/

How to Process your Feelings, Thoughts, and Actions Skillfully I get a lot of questions about processing feelings. This is a deep question because much of it depends on the magnitude of those feelings. For example, if you’ve been exposed to your best friend dying versus a bad haircut, your feelings and the processing of your feelings will be handled differently. http://www.life-coach-san-diego-ca.com/process-your-feelin/