Legacy Partners Insurance & Financial Services, Inc

Are carbs really off limits if you have diabetes? What about fruit? Here's a look at the truth behind some of the biggest misconceptions.

These tips can help you get your health and finances on track as the new year begins.

The twice-monthly newsletter discusses healthy living, coverage updates and more.

Want to reduce the risk of getting sick? An indoor air quality expert shares a few helpful tips.

Were you charged a "COVID fee" after your last dentist or doctor's appointment? Here's what to know.

We all lose our momentum sometimes. Here's how to get back into a routine after taking a break from exercising.

How long does it take to make up for missed sleep? Find out how to manage sleep debt and build healthier habits.

Tired of feeling tired? These ideas might help you improve the quality of your sleep.

Check out the twice-monthly newsletter for healthy living updates, coverage tips and more.

The twice-monthly newsletter is filled with coverage insights, health topics and more.

Is there anything I can help you with? Please reach out if you or someone you know could use my services right now or in the near future.

Are you one of the many people who experiences the winter blues or full-on seasonal affective disorder? Find out how to manage your symptoms.

The twice-monthly newsletter discusses helpful topics like healthy living, open enrollment and more.

Want to be a little healthier and a lot more efficient? Follow these tips to make the most of a grocery trip.

The easiest way to deal with a headache might be to pop a pill. But medication-free options may provide more lasting relief (without unwanted side effects).

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Do you dread workouts because you know you'll be sore the next day? These tips can help you understand and ease any pain you're feeling.

When it comes to the bottles in your medicine cabinet, how important is the expiration date? Find out when and if you need to replace old meds.

Are you prepared for cold and flu season? Here's a useful checklist of medicine, supplies and more.

The twice-monthly newsletter brings helpful tips to your inbox. Learn about open enrollment, healthy living and more.

Starting Monday October 5th, all the way to the end of the war in Artsakh and Armenia Legacy Partners will donate 50 percent of all new policy commissions to Armenia Fund!

If you're trying to keep your blood sugar under control, you may want to aim for an earlier dinner time.

Raising low levels of vitamin D could have several health benefits. Here's what to know.

Want to avoid issues with your vision? Find out about risk factors, healthy tips and more.