LCCW Yoga Club

Sorry for delay! Fall Schedule for those out there that have the schools club schedule... it is not correct. These are the correct times :) Many Blessings Monday 9:20am Core Meditation with Trevor Tuesday 9:20am Solar Prana Vynasa Flow with Whitney Friday 12pm Core Flow with Trevor... Sat 1pm Active Flow with Matthew All sessions are held in the SPA foyer

Did you know?! Your clinic patients can come to Sat 1pm yoga FOR FREE?!!! Yoga is now open to the public: $10 drop in class for non-LCCW Health Center patients... FREE for Patients already under care See more

SUMMER SCHEDULE All sessions are held in the SPAH foyer

Winter 2020 schedule

National spine day yoga session! Bring your friends!!!

This weeks chakra focus

SUMMER SCHEDULE All sessions are held in the SPAH foyer

Winter Classes Tues 12-12:40 Reconnect Flow with Whitney Wed 9:20 break Solar Flow with Trevor Sat 1-2pm Active Flow with MatthewWinter Classes Tues 12-12:40 Reconnect Flow with Whitney Wed 9:20 break Solar Flow with Trevor Sat 1-2pm Active Flow with Matthew

For those at the Acro Yoga Session last quarter here are some details on Acro in the Bay Area: Free East Bay Acro: 1. Berkeley Sports Basement, second Wednesday of the month at 7:30pm-8:30pm, beginner/intermediate. Alli usually teaches. Free! No partner no mat needed. ... https://shop.sportsbasement.com/pages/store-berkeley/ 2. Facebook East Bay AcroYoga (all free events and Lake Meritt "jams" or people post when they will be doing acro by the lake! Not Free East Bay Acro: 1. Rock Climbing Gym ($20 day pass): Iron Works: https://touchstoneclimbing.com/ironworks/calendar/ 2. Athletic Playground (lots of acro and other fun classes, can get 2 weeks unlimited classes for $45 I think!) They have intro and all level classes. SF: Acro at Ariel Artique and Precision Acrobatics (cost $) Facebook Group: SF Acroyoga - jams and workshops listed.

Thanks everybody for coming out to play and support the Yoga Club. More info on AcroYoga in the area to come...

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Hey Everybody Yoga club is having a FUNdraiser! Payment saves your space and space is limited! Hope to see you there

Sorry for delay! Fall Schedule for those out there that have the schools club schedule... it is not correct. These are the correct times :) Many Blessings Monday 9:20am Core Meditation with Trevor Tuesday 9:20am Solar Prana Vynasa Flow with Whitney Friday 12pm Core Flow with Trevor... Sat 1pm Active Flow with Matthew All sessions are held in the SPA foyer

Did you know?! Your clinic patients can come to Sat 1pm yoga FOR FREE?!!! Yoga is now open to the public: $10 drop in class for non-LCCW Health Center patients... FREE for Patients already under care See more