Las Palmas Health Center

Did you know studies have shown that exercise can boost your immune system and improve mental clarity by reducing stress in the body? Find 5 or 10 minutes through the day to stand up and check-in with yourself, see how you feel. Simple changes can help create new healthy habits that have a big impact!

What do you do when you are feeling anxious?

Whatever you can do or are doing is enough. Don’t get discouraged and keep to it! Let us know your new years resolutions in the comments!

Quality care regardless of your ability to pay.