Isabelle Laski Yoga & Wellness

A 2020/late birthday gift to myself is my very first crystal signing bowl to add to my collection. Bought it at the @yogaexpoworld from @ancientchineseremedies Cannot wait to start using it in my sessions: both yoga classes and energy work. Playing around with the sounds. Wanna be part of the Iz Savasana experience? Next opportunity is on Monday night at @unfoldyogaoc at 8pm. ... #soundhealing #soundbath #blisswithiz See more

My offering to this mad world is to help guide us into a more peaceful, grounded state to think clearly, to stay grounded and have a bit more compassion. While we need to exercise some social distancing, we can still find connection. Let's start on this together. Beginning next Tuesday at 7pm, join me live here on IG for a short meditation. Thursday for some movement, same Bat Time, same Bat Channel! Tyrion (the dog) might show up. ... #blisswithiz #onlineyoga #socialdistancing #connection See more

This morning, my cousin informed me and our family about this incident. The eruption of Taal in the Philippines has now left many displaced due to evacuation and created an environment that is dangerous to the health of the people in Batangas and surrounding islands. Face masks to protect people’s respiratory health is scarce among other goods. Prayers are great and all but there’s more we can do. As I’ve mentioned before, we need not be helpless. I researched what we can do ...to help, even from here in the US. Please visit the link in my BIO (on IG) for more information on how you can assist. Thank you! #taalvolcano #volcano #relief #donate #philippines

We have the ability to accomplish many things. It’s just the whole doing the hard work thing that most of us don’t want to do (and don’t end up doing). Channeling my inner Jedi this week in preparation for all the things I am setting to accomplish and using Baby Yoda/The Child as inspiration (and seriously to get through another week before the next episode releases). Join me on the mat Monday evenings as we channel our version of The Force. ... 8pm for Functional Gentle Flow + Chill at Unfold Yoga OC See more

What is something for which you are grateful today?What is something for which you are grateful today?

Finally gave in and ordered this Blendjet. Looking forward to using this for when I travel.

This includes my new favorite Yoga is Dead Podcast We have a responsibility to make yoga more inclusive and cut through the BS that's been happening in the last few decades.

Friends, I'm on the schedule now and for the summer at Unfold Yoga OC. In case you're feeling frazzled from the day, weekend or you just want to feel more grounded, this is the class for you. Functional Flow + Chill on Mondays (including tonight) at 8pm.

In case you're a few episodes behind, proceed at your own risk. Otherwise, WHAT an episode! I think a lot of people were feeling frazzled. Here are a few meditations to get you through the rollercoasters of Avengers: Endgame and Episode 3 of GOT's 8th Season.