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TGIF! What was your greatest accomplishment this week? Share in the comments below!

What is the trend in food trends? http://www.latimes.com//la-oe-sax-los-angeles-food-trends-

Starting a running routine? http://us.cnn.com///29/health/runners-mistakes/index.html

Do you opt for low-fat versions of foods? http://www.dailymail.co.uk//Many-low-fat-foods-SAME-calori

It's always beneficial to start your day off on the right foot. What is your favorite healthy breakfast choice? Share in the comments below!

What types of sugar do you keep in your diet? http://www.huffingtonpost.com//healthy-sugar-sugars_n_5315

TGIF! What was your greatest accomplishment this week? Share in the comments below!

Is warmer weather better for athletic performance? http://www.cnn.com//health/upwave-warm-workouts/index.html

New study shows that weight loss surgery can reduce liver damage. http://www.sciencedaily.com/releases/2014//140504133157.htm

Is saturated fat really to blame for heart disease? http://online.wsj.com//SB100014240527023036784045795337607

New study shows that mother's nutrition pre-pregnancy may have an effect on baby's genetics. http://www.npr.org//moms-diet-right-before-pregnancy-can-a

Have you had your morning cup of joe? New study shows that drinking coffee may reduce your risk of diabetes. http://www.dailymail.co.uk//Coffee-reduces-risk-diabetes-I

How many hours a day are you sitting? http://pittsburgh.cbslocal.com//is-sitting-for-long-hours/