Lankford Jackson Fitness

I've been asked how I can add 20 lbs of muscle on an athlete and have them be faster? Have them always work on specific speed depending on what we are training. Here finishing with great speed/ power exercise for tris

Better than bench pressing for athletes

Try this if you want bigger arms this Summer! https://youtu.be/13diKpKQM80

8 lbs of muscle $400! The only offer of its kind in industry, because no one really knows how without pharmaceuticals