Lani Harmony Art

My people we may be crazy and weird.. but I wouldn’t have it any other way family is the missing piece of the puzzle they get you. They are your soul tribe so choose wisely and accept each other’s difference, cause together is where the magic happens. #ilovemyfamily #weirdabdwonderful #puzzle #soultribe #wegeteachother #cherishwhatyouhave #enbracethegoodbaduglyandbeautiful #livingmybestlife

What you seek is already within you!! I ask what are you seeking today? Are you seeking love? Are you seeking a better job? For me I have been seeking for my true and authentic voice, the one that guides me through the eyes of love always. Its not always easy, as there are moments that I am faced with obstacles that seem undoubtedly challenging on my mental health. I realize in those moments of seeking for love or intimacy I am seeking it in all the wrong places therefore wh...at is showing up for me isn’t authentic or real love at all. This is because I’m not showing up for myself in an authentic way, because if I were then I would realize that I am enough and that the love I seek is within already. Or the new job your searching for is already within as well. It just takes courage to step outside of that space and act upon what you truly want and desire. If we seek our souls cravings in others or through what others feel or say we should do for ourself and this can lead to living others dreams and lives. We are born authentic and loved as we know nothing else. Remember that innocent inner child and let them know they are loved often. For having love for oneself will always make the seeking seem less daunting. Disclaimer: I too struggle in moments as I am on the same journey as you are all on. I choose to go within during tough moments and remember that I am strong, loved, capable, worthy and so much more... as are all of you. I hope my words find you well and am grateful for being alive today. #energyiseverything #spiritualawareness #mentalawareness #seekwithin #loveyourself #bekindtoyou #findpositiveinthenegative #spiritualcheerleader #howcanihelpyou #helpyourselfbyhelpingothers #letyourlightshine #youareenough #youareworthy #livewithpassion #lovingheart #positivementalattitude #lifecoach #spiritualcoach #healer See more

Happy Birthday to my one and only #1 dad I am so happy you were chosen to be my guide in this lifetime. I love you forever and am grateful for the many lessons you have taught me and continue to do.

That’s right... no matter how many times I have fallen I remember that Wonder Woman spirit inside me that says, now it’s time to get up.. happy Friday everyone, you have made it through your work week. Keep going and always remember to find that fighting spirit within. #weareallsuperheroes #wonderwoman #fallandgetbackup #spiritualcheerleader #energyiseverything #findpositiveinthenegative #energyhealing #howcanihelpyou #bethebestversionofyou #belove #beenpowered #beoriginal #beyou #uchealthwellness #findyoursuperpower #happyfriday #wordsofencouragement

REFLECTION: How we see ourselves through the lens of others. I challenge you today to look at the reflections that are showing up in your life today. look in the mirror, what do you see? Do you see the beautiful being that you are? Or do you see something differently? The hair, clothes, makeup, etc does not define you. look at the relationships in your life, how are the people showing up? Are you angry or happy with them? If so, look within and see where you might be showi...ng up for yourself in that same manner. what is the reflection you see with your job? Do you love it or hate it? how we view ourselves, others and the things we choose to do is a direct refection of our inner self and thoughts. It’s ok if it isn’t always pretty or positive. We are allowed to be ugly and negative as well. The key is to find the balance and understand that reflection is our way to see what areas of our lives we can improve on or change and the areas of our lives that bring us great joy and satisfaction. Happy Reflecting!! #spiritualcheerleader #findpositiveinthenegative #howcanihelpyou #reflection #reflectonlife #energyiseverything #positivementalattitude #mentalwellness #uchealthwellness #laniharmony #loveyourself #weareallhuman #weallhaveemotions #emotionsmatter #wematter #liveyourbestlife #dontbeafraidofchange See more

POWERFUL: the word for the day.. words have the ability to create positive and negative experiences in people. How do you feel when you are in your power? What makes you feel powerful? For me the most powerful thing are my words. How I choose to talk not only to myself and to others can influence the mood of any situation. I choose power for good. I believe that we all have the power to choose positive in all aspects of life. #happyfriday #spiritualcheerleader #howcanihelpyou #findpositiveinthenegative #powerful #energyiseverything #energyhealing #laniharmony #uchealthwellness #mentalwellness #mentalhealthawareness #believeyoucanandyouwill #powerfulbeings

Take the time to get to know yourself, you are worth it. We spend so much time trying to figure out everyone else and forget to take the time to really know ourselves. For when you understand yourself, you have no need to try and understand others. I challenge you to get to know yourself better. Take yourself out to eat or to an activity alone. Be ok with it, sit with your thoughts and watch them pass by. Share your story with someone. Make yourself a healthy meal. Take yourself on a walk.. there are so many ways to get to know yourself. Enjoy and have a wonderful Thursday coming home to you. #energyiseverything #findpositiveinthenegative #howcanihelpyou #spiritualcheerleader #energyhealing #investinyourself #mentalwellness #mentalhealthawareness #uchealthwellness #laniharmony #happythursday #loveyourself #selfcare #timeisvaluable

As my sweet friend @_loveromi says, Bring your own Sunshine. So today I’m doing just that. June gloom is in full effect and I don’t know about you; but I am definitely ready for summer and bringing a bit of sunshine for us all to enjoy. Happy Hump Day!! #bringyourownsunshine #energyiseverything #spiritualcheerleader #findpositiveinthenegative #howcanihelpyou #energyhealing #inkedcovergirl2019

Happy Monday!! Let’s get this week started off on a positive note. Enjoy dreaming and imagining the best possible outcomes, and that is what you shall have. Go out there and tackle this day. #positivementalattitude #energyiseverything #energyhealing #mondaymantra #dreampositive #possitiveoutcomes #loveyourlife #livingmybestlife #spiritualcheerleader #lifecoach #bizcoach #mentalwellness #howcanihelpyou #findpositiveinthenegative #uchealthwellness

What if... are you curious... Let’s get that circulation flowing... #livingmybestlife #bloodcirculation #energyhealing #energyiseverything #energyismatter #wearematter #bemertherapy #mentalwellness #curiosity #bloodflow #circulatingcells #uchealthwellness #oxygensupply

Life is a series of lessons. We are always learning and always changing. Isn’t is amazing to know that everyday we will learn something new about life, love and others. It’s what you do with that lesson that matters the most. I welcome daily lessons because it shows me how to be a better human for myself and others. Join me while we venture into the unknown and learn how to show up as our best selves for ourself and others. #livingmybestlife #yolo #lifelessons #spiritualchearleader #lifecoach #bizcoach #changeiswelcome #changeisgood #theunknown #alwaysadapting #alwayslearning #howcanihelpyou #beyourself #beoriginal #beoneofakind #findyourpassion #mentalwellness #dailyquotes #inspiration

Sun kissed and fabulous.. this journey home to self has been so enlightening. I find moments to just stop and smell the roses, pose in front of random rad architecture, enjoy the sun on back and live my best life. Who knew that when you give it up to the universe or god your life becomes that more enriched with blessings. #livingmybestlife #angelindisguise #spiritualcheerleader #tattoedgirl #theurbancharm #luresoflove #inkedcovergirl2019 #flowertattoes #attitudeofgrattitude #howcanihelpyoufindyourpassion #dreambigbaby

When in The jungle why not throw your chucks, black hat and bikini on and go on a scavenger hunt for some guy making materials.. everything we need is always at our disposal, so get curious and get your hands dirty.. life’s too short to not be curious and want to play... #yolo #tattoedgirl #junglebabe #chucksforlife #beachbabe #livealifetoulove #inkedcovergirl2019 @inkedmagcovergirl #wheninmexico #playadelasmuertos #hutmaking #sanpanchonayarit #villavioletta #theurbancharm

New adventures with new friends. I love to travel because I always meet the most lovely humans. I had the beautiful privilege to spend 7 days in paradise with these travel companions I feel blessed and grateful for the blessings I am shown daily.. #godisprettyamazing #livealifeyoulove #sayulitamexico