La Megara

Mango Couscous Salad This refreshing summer salad is so quick to make; great for a simple and filling lunch! -Place 1 cup couscous in a bowl with 1 cup boiling water, cover... -Let rest for 5 minutes. Fluff with a fork. Let cool completely -In a large bowl, combine the following: Cooked couscous 1 mango, diced 1 red bell pepper, diced 1 cucumber, unpeeled and diced 1 yellow onion, finely diced 1/4 cup olive oil 2 tbsp lemon juice -Season with salt and pepper, and garnish with finely chopped fresh basil or parsley #lamegara #tunisianfood #couscoussalad #mangosalad #mangolover #saladrecipe

Harissa Lentil Stew Our Original Tunisian Harissa is a packed full of flavors! It makes the perfect addition into many soups, but particularly in Lentil Stew. The spicy chili pepper and spices of the Harissa complement the earthiness of the lentils, for a filling and delicious dinner ... #lamegara #tunisianfood #mediterranean #harissa #lentilstew

Spiced Carrot Spread Just when you thought you couldn't love carrots any more, you can! This North African delicacy is commonly served or used in a salad or as a dip and can be folded into cauliflower parsnip mash for a Tunisian spin on classic mashed potatoes #lamegara #tunisianfood #mediterraneanfood #carrots #horia

Add some variety to your life Whether you want something more traditional, spicy, or zesty, we've got you covered! Our protein-packed sardines come in a range of flavors from Harissa to Rosemary; try them all! #lamegara #tunisianfood #mediterranean #sardines #variety

Hot Peppers Tomatoes Sunflower oil Olive Oil Garlic... Salt Coriander Caraway Our beautiful Mechouia Salad is made from with nothing but natural and simple ingredients; no additives or preservatives #lamegara #tunisianfood #mediterranean #mechouia #natural

A new way to eat sardines Looking for more ways to incorporate sardines into your diet? How about a delicious Lemon Parmesan Sardine Spaghetti! Simple and quick to make, it's a perfect weeknight dinner!... -Cook 1 pound of spaghetti according to the directions on box -Heat 2 tbsp olive oil in a skillet. Add 1 yellow onion, finely diced. Add salt and pepper to taste, and cook until soft. -In large bowl, combine the following: Cooked spaghetti Sauteed onions 2 tbsp of capers, drained 1 tin of our Sardines with Lemon 1 tsp lemon zest 1 tbsp diced fresh parsley 1/2 cup freshly grated Parmesan cheese Serve and enjoy! Simple, zesty, and so yummy #lamegara #tunisianfood #mediterraneanfood #sardines

Sardines in Tomato Sauce Who says you can only put tomato sauce on pasta?! This uniquely elegant combination of flavors is sure to pleasantly surprise you. Subtle, smooth tomato sauce aside salty sardines. What else could you need?... #lamegara #tunisianfood #mediterraneanfood #sardines

Our favorite oil to use in the kitchen We absolutely love olive oil for all of our cooking. Whether it's the base for sautéing vegetables, coated on roasted potatoes in the oven, or used to make salad dressings and hummus The healthful properties, combined with the aromatic flavors, make it an incredibly versatile ingredient ... #lamegara #tunisianfood #mediterraneanfood #oliveoil #evoo

Honey Broiled Feta Such a simple recipe, but so beautiful to use on top of salads or couscous dishes Slice your feta about 1/4 inch thick, in almost any shape or size. Combine 1 tbsp olive oil and 1 tbsp liquid honey, and brush on top of feta slices... Broil in middle of oven around 5-7 minutes Simple and quick to make, but it really elevates whatever dish you're serving and is absolutely delicious! #lamegara #tunisianfood #mediterraneanfood #fetacheese

Cooking couscous is SO EASY We use a ratio of 2:3 when cooking with our couscous; giving it lots of moisture ensures it comes out beautiful and fluffy. For every 1 cup of couscous, use 1.5 cups of water or stock Add your couscous to a pot of boiling water or stock, then cover for 10 minutes, and voila! ... Perfectly cooked couscous every time *chef's kiss* #lamegara #tunisianfood #mediterraneanfood #couscous

What to make with your Harissa? Our Tunisian Berber Harissa is a little different than the traditional, as the spicy red peppers are first sundried before being pureed. We love to use it as a spread on crusty sourdough bread, or add it into a cozy chili recipe for some extra smoky spice! ... #lamegara #tunisianfood #mediterraneanfood #organicfood #harissa

It's Earth Hour today Remember to shut off those lights at 8:30 tonight for one hour along with millions of others! Could be a great opportunity for a romantic candlelit dinner and a nice glass of wine ... #lamegara #tunisianfood #mediterraneanfood #ketofood #mediterraneandiet #certifiedorganic #dateideas #earthhour

There's nothing more classic than fresh bread dipped in olive oil We love serving our Extra Virgin Olive Oil with an antipasto of olives, sundried tomatoes, sweet cantaloupe and salty prosciutto. A fresh baked baguette ties everything together perfectly #lamegara #tunisianfood #mediterraneanfood #healthyfats #mediterraneandiet #ketofood #certifiedorganic #antipasto

+ = #lamegara #tunisianfood #mediterraneanfood #healthyfood #mediterraneandiet #ketofood #certifiedorganic #sardines

It's officially spring! That means longer days, sunnier weather, and (fingers crossed) summer vacation soon! We're out getting some gardening done ... How are you celebrating the first day of spring today? #lamegara #tunisianfood #mediterraneanfood #mediterraneandiet #ketofood #certifiedorganic #firstdayofspring #springhassprung #springishere

Happy St Patrick's Day! How are you celebrating today? We're channeling our inner Irish and having a pint of Guinness with some salty olive appetizers #lamegara #tunisianfood #tunisiancuisine #mediterraneanfood #mediterraneandiet #mediterraneanstyle #gourmet #delicious #ketofood #cookingathome #healthyfood #simplefood #simpleingredients #healthyoils #organicfood #certifiedorganic #healthyfats #appetizers #guinness #stpatricksday #happystpatricks #stpaddysday #shamrock