Lakewood Family YMCA

It is in the still silence of nature where one will find true bliss Our Yoga, Pilates and Mindful Stretch and Relax class offer space and time to journey to the simplicity of breath and movement while connecting with ourselves and nature. All Group Exercise classes are included in your membership. ... #ymcamembership #memberexclusive #yogaclass #pilates #mindfulstretchandrelax #ymcaclasses #groupexercise #outdoorworkout #lakewoodfamilyymca

Such an eventful weekend at the Y! Our Youth Basketball League kicked off their season with a free Basketball Training Clinic. The clinic gave the children an opportunity to meet the coaches and their fellow teammates! This event was followed by our Second Team Mini Triathlon. Teams and individuals competed in our course which included a 800 meter swim, 15 mile bike and 3.1 mile run! ... #youthbasketball #basketballleague #youthsports #triathlon #minitriathlon #healthyliving #youthdevelopment #community #lakewoodfamilyymca

Fun in the sun with the Lakewood Y’s SECOND Mini Triathlon! Grab your friends and enjoy an energetic day with us. Sunday April, 25th! TEAMS will include, 1 swimmer, 1 biker, 1 runner.... INDIVIDUALS will do all 3 legs of the race themselves. To accommodate LA County Health Guidelines, there will be 6 teams or 6 individuals competing at each 2 hour time slot. EXCITING GIVEAWAYS! For more information, visit bidpal.net/lkwdytriathlon #triathlon #ymcatriathlon #teammini #cycling #running #swimming #teamtriathlon #ymcaevents #lakewoodfamilyymca See more

We’ve said it before and we’ll say it again: Earth Day is EVERYDAY. We are stoked to take the extra time today to get outside, pick up trash around our facility and celebrate all that Mother Nature provided. We encourage you all to get outside and do a little something extra for the earth not only today but everyday #earthday2021 #earthday #ymcastaff #forabetterworld #forabetterfuture #lakewoodfamilyymca

Looking for a fun and competitive swim team? The Lakewood Family YMCA swim team is a great way for your child to have a fun experience while competing on a swim team! For questions, please contact our Head Swim Team Coach, Sophie Garcia, via email at [email protected]. #ymcamembership #ymcaswimteam #barracuda #barracudaswimteam #lakewoodfamilyymca #swimteam #swim #youthprograms #signupnow

Start your summer planning early. Join us this Saturday, April 17th from 9:30a-12:00p for Healthy Kids Day #ymcamembership #youthsports #summerdaycamp #summersignup #healthykidsday #swimlessons #signup #lakewoodfamilyymca #lbymca #youthdevelopment #healthyliving #socialresponsibility

The only difference between where are you are and where you want to be is the steps you haven’t taken yet Your Y is here to support your Spirt, Mind, and Body goals. #ymcamembership #spiritmindbody #healthylifestyle #healthyliving #lbymca #lakewoodfamilyymca #yoga #groupfitness #groupexercise #workout

Don't miss out on our SECOND Mini Triathlon! Grab your friends and enjoy an energetic Sunday with us. This time offering time slots for teams AND Individuals. TEAMS will include, 1 swimmer, 1 biker, 1 runner. INDIVIDUALS will do all 3 legs of the race themselves. To accommodate LA County Health Guidelines, there will be 6 teams or 6 individuals competing at each 2 hour time slot.... EXCITING GIVEAWAYS! For more information, visit bidpal.net/lkwdytriathlon #triathlon #april #gymgoals #personalgoals #thriatlontraining #triathletes #forabetteryou ##joinnow #signupnow #signuptoday #lakewoodfamilyymca

You asked, We Answered! Starting Monday, April 19 our Kids Club will be open for children ages 2 to 11, Monday through Thursday from 8 AM to 12 PM and 5 PM to 8 PM. * FREE for all family memberships... For questions, please contact our Welcome Center at 562.425.7431. #kidsclub #ymcabenefits #bjpmembership #familymembership #childwatch #lbymca #lakwoodfamilyymca

Kick off summer with our Youth Sports Programs! . We are so excited to have basketball leagues back in action. We are still strictly following safety protocols and procedures given to us by the LACounty Health Department. .... Call today for more info! 562.425.7431 For questions on safety protocols and rules, email Sports Director Reggie at [email protected]. #youth #youthsports #sports #active #summer #longbeachsports #california #yforall #endorphinsmakeyouhappy #healthykidsday #healthykids #stayactive #lakewoodfamilyymca #lakewoodsports See more

Our Youth Basketball League is returning soon, get the kids signed up so they don’t miss out! Swing by our facility & register now #basketball #youthbasketball #youthsports #basketballleague #lbymca #lakewoodfamilyymca #signup #signuptoday

Charge Into Summer and join us on Healthy Kids Day! Saturday April 17th from 9:30am-12pm. #lakewoodfamilyymca #freeevent #familyfun #healthykidsday #summerdaycamp #free #ymca #lakewoodloyal #summercamp #readysetsummer #summer

Always creating opportunities! The Lakewood Family Y is always excited to provide new experiences and teach new skills to children, including water safety skills. This week, our Spring Campers enjoyed a week of fun in the pool, learning how to be safe around water and creating lasting memories.... Our Y camp continues to run a full day of camp to help your children stay on task, avoid backslides, and support their academic, physical, and mental health during their virtual learning! For more information call us at 562.425.7431 or email [email protected]. #springcamp #springbreak #lakewoodfamilyymca #ycampacademy #saferaroundwater #watersafety #pooltime #swiminstructor #confidentswimmer

Today we honor the life and legacy of Dr. Martin Luther King, Jr. His work continues to this day at the Lakewood Family YMCA as we remain committed to creating an inclusive, multicultural community where everyone has the opportunity to thrive.... #mlk #mlkday #mlkquotes #ihaveadream #ihaveadreamspeech #mlkday2021 #inclusivity #multicultural #diversity #lakewoodfamilyymca See more

We are excited to welcome you to our annual Mayor’s Prayer Breakfast, this year virtual! We are honored to have you join us and the City of Lakewood’s Mayor Todd Rogers with our long-standing tradition of community prayer and inspiration. Watch the whole video here: https://vimeo.com/534223651/e22a881207... Please enjoy the uplifting words of our community leaders and may it bring positivity and strength to you and your family as we emerge out of this challenging year.

Stay safe and find your happy place today! . Join the Lakewood Family YMCA every Wed 10:30am and Friday 10am for Mindful stretch and Relax. #bewell #strongertogether #yforall #mindfulness #relaxation #stretch #breathing #youcandoit

We have helped thousands of members reach their full potential, let us help you! Your YMCA membership includes the following options for fitness & fun: -Outdoor Functional Training Room... -Group Exercise Classes -Access to two pools for lap swim, aqua aerobics and swim lesson -Access to free on-site child watch, while you workout (Monday-Thursday: 5pm-8pm) -Discounted rates on Youth Programs Join now through April 30th to receive discounted rates on your join fee when you use the promo code: YREOPEN #ymcamembership #forabetteryou #gymmembership #ymca #lakewoodfamilyymca #outdoorworkout #jointoday See more

Our Sports Camps are in full swing! Basketball, PE, and soccer still have spots available! Call 562.425.7431 to sign up today! #youthsports #activekids #soccer #basketball #physicaleducation #yforall #strongertogether

GO BIG IN 2021! Join the Lakewood Family YMCA with our first Triathlon! . This is a first of many fitness events coming to you in February; all supporting our Annual Campaign for Youth! It is open to all, nonmembers too, with a max of 24 teams. Win prizes like 1 month free membership!... . Visit bidpal.net/lkwdytriathlon to register and learn more! Call 562.425.7431 with questions. #triathlon #minitriathlon #longbeachtriathlon #swimbikerun #swimming #biking #running #teamwork #teamtriathlon #yforall #supportouryouth #strongertogether See more

We always talk about staying fit and physically healthy, but what about your financial health, injury prevention, or even your future health? . Thank you to many local partners and professionals who have agreed to do a series of VIRTUAL workshops in January. They are FREE and open to ANYONE! Give us a call at 562.541.8311 for more details and to RSVP. @ssministries @bestlifeanna @btlchiro ... #virtual #virtuallearning #mindbodyspirit #financialliteracy #joints #lifeinsurance #trustsandwills #yforall #educateyourself #chiropractor #selfcare See more

SAVE THE DATE for this Thursday at 8 AM! The Lakewood Family YMCA and the City of Lakewood are excited to join together in celebrating our community’s perseverance & unity during this challenging year. . This is a virtual event, including a litany of prayers from our local leaders, music from Mayfair high school’s choir and keynote message from Michael Paul Amos. . #lbymca #lakewoodfamilyymca #mayorprayer #prayer #cityoflakewood #lakewoodproud #strongertogether #litany #yforall #breakfast #watchparty #inspiration #overcomingobstacles #united

Our Y Camp Academy staff are here and ready to help your children stay on task, avoid backslides, and support their academic, physical, and mental health! We provide a safe and fun environment while we help them stay socially engaged. For more information call us at 562.425.7431 or email [email protected]... #ycampacademy #virtuallearning #lakewoodfamilyymca #sociallyengaged

Looking forward to seeing you more in 2021! Wishing you good health and wellness! . #yforall #strongertogether #prosperity #wecandothis #allinthistogether #2021 #mindbodyspirit

TODAY is the LAST DAY for our December Promo- only $25 for a join fee AND be entered to win: a free month membership A Y swag bag A personal training session .... Come join the Y fam!! You can sign up online with the promo code YGIFT20! . We are excited to see you in the new year! #12daysofchristmas #fitness #giftofwellness #hereforyou #mentalhealth #strongertogether #yforall See more

Sports registration is now open! We are offering two new camps- Flag Football and PE Academy! . The Y is here to help you and your family stay active and happy! Call Reggie the Sports Director at 562.425.7432 with questions.... Financial Assistance is available #youthsports #lakewoodsports #longbeachsports #sportscamp #flagfootball #soccer #basketball #strongertogether #yforall #physicaleducation See more

HAPPY MONDAY! Jumping for joy at the new opportunities to crush our goals this week! . Sending you positive vibes for an awesome week! #yougotthis #workout #stressrelief #jumping #happy #lbymca #gym #stayhealthy #stayactive #strongertogether #positivevibes #crushingit #yforall #lakewoodfamilyymca

In order to be compliant with the revised Long Beach protocols for fitness establishments we ask that all members wear cloth face coverings at all times. We ask that members workout only to the point where they can still breathe comfortably with a mask over their nose and mouth. We thank you for your continuous support.... #lakewoodfamilyymca #strongertogether See more

Toys delivered to Fire Station 94! We are so excited for the lucky kiddos who will be receiving these! Thank you to all of our members for donating!! #ylove #spreadthelove #happyholidays #strongertogether #santa #firestation #toys #merrychristmas #giveback #thankyou #toydrive #gratitude

New year, new opportunity to improve yourself! . Don’t fret if you missed our December Promo- we have some great New Year deals for you! Stop by in person, give us a call or sign up online. The Y is here to support your spirit, mind & body!... #newyear #januarydeals #gym #firness #longbeachgym #longbeachfitness #lakewoodgym #lakewoodfitness #hawaiiangardens #improvement #mindfulness #mindbodysoul See more

After 36 (almost 37) years we’d like to congratulate Rick on his retirement! Rick has accomplished so many things during his tenure at the Y. Perhaps his biggest achievement is the amazing building we now have for all of you to enjoy. To say we are sad he’s retiring is an understatement but we’re also incredibly grateful for all he has done for our Y and our community. Enjoy retirement, Rick, you are much deserving!

Happy Monday Y Fam. You still have a couple of days to finish of the year feeling strong and refreshed! We got this! #relax #breathedeep #atrongertogether #yforall #happybodyhappymind #mondayfitness #silversneakers #holidays #lakewoodexercise #lakewoodgym #gym #opengym

We hope to see you today! . Classes and lap lanes and turf are all back to normal today #newday #improvement #yougotthis #longbeachgym #lakewoodca #opengym #yforall #sunsoutbunsout #fitness #workout #localgym #staywell

A child who discloses abuse has taken a huge risk in telling you. Give attention, compassion, and belief. Be prepared to act. Learn more at www.FiveDaysofAction.org. #FiveDaysofAction. #knowseerespond

The most important action you can take is to believe a child who discloses and report to the appropriate authorities. Find some simple responses that are supportive at www.FiveDaysofAction.org. #FiveDaysofAction #knowseerespond

Our upcoming Basketball Camp starts December 7th, make sure you register in time before spots fill up! For any questions contact our Sports Director at [email protected] or 562.425.7432

Kids behavior can tell you more than you think. Pay attention to changes in behavior. Recognize signs of abuse. Learn about the signs at www.FiveDaysofAction.org. #FiveDaysofAction #knowseerespond

‘Tis the season of giving We will be collecting new toys until this Friday, December 18th. All toys will be donated to our local fire station to be distributed to the children in our community. #toydrive #lakewoodfamilyymca #donate #seasonofgiving

Updated Group Ex Schedule for the week!

KNOWing the facts about child sexual abuse can help you better understand what to look for and how to prevent abuse. Learn more at www.FiveDaysofAction.org. #FiveDaysofAction #knowseerespond

The McCormick pool is temporarily closed while we work on repairing the heater. We apologize for any inconvenience and appreciate your understanding and support. As soon as we have any updates we will post! For any questions or concerns, please call 562.577.2856.

We are in awe at the outpouring support we received for our first virtual auction on Friday, November 20th. THANK YOU! . With a little over 200 people tuned in to our virtual event, our community has helped us raise a record number of money for our Financial Assistance program. With your support, even more families will have access to our vital programs like membership, youth sports like gymnastics, and Y Camp Academy. . Yes these are challenging times,but together we will ...keep moving forward #strongertogether #virtualauction #virtualevent #givingtuesday #givethanks #grateful #yforall #ymca #lakewoodfamilyymca #creatingopportunities #wegotthis #nonprofit #youthdevelopment #family See more

Join in on the Five Days of Action and help create a safer world for children with the three habits of sexual abuse prevention - KNOW. SEE. RESPOND. Head over to www.FiveDaysofAction.org/pledge to sign the pledge & learn more. #FiveDaysofAction #ymca #socialresponsibility #knowseerespond

The Lakewood YMCA is here to make staying healthy and spiritually well easier! Joiner’s Fee is ONLY $25 starting December 15th to the 24th. . Join on these dates and be entered to win 1 of the following:... - 1 Month Free Membership - Personal Training Right Start Package(2sessions) - Y Swag Basket #giftofwellness #stayfit #staywell #lakewoodgym #longbeachgym #discount #sale #jointoday #yforall #spirit #mindfulness #body #lakewoodfamilyymca

New group ex schedule!! Friendly reminder, reservations only needed for Cycle and Aqua Aerobics!!

So excited to be a part of the Pumpkin Parch Drive Thru event with the @lakewoodcity !! . #happyhalloween #cityoflakewood #lakewoodcenter #communityevent #drivethru #somuchfun #pirates

Join us and save lives! Sign up today! . Visit www.redcrossblood.org and use sponsor code LakewoodYMCA . #savelives #blooddonation #giveblood #redcroas #strongertogether #community #hereforyou #yforall #lakewoodfamilyymca

Enjoy a night off while your children are safe and having fun at the Y! For more information, please contact [email protected] . #parentsnightout #funtimes #costumeparty #datenight #goodtimes #lakewoodfamilyymca #ymca

Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t... Fill in the blank from that movie . . Happy Hump Day folks! If you’re still looking to ‘fall back’ into fitness, we are waiving the Join Fee for Lakewood residents- come on in to sign up for membership! #fallbackintofitness #fallfitness #outsideworkout #legallyblonde #endorphinsmakeyouhappy #totalbodyblast #pumpit #humpday

Tickets now available for our virtual auction! Visit the link in our bio for more information! Thank you to our generous sponsors for helping us put on this event. Registration is free to view the event. To boost your RSVP, purchase a goody box which includes a charcuterie platter, 2 bottles of wine and dessert, all feeding 4. . Join us in our mission to provide access to youth development in our community. All funds raised during this annual auction supports families in ou...r community to afford swim lessons, Y Camp Academy and even membership. . Email [email protected] with questions! . #annualauction #virtual #lakewoodfamilyymca #registertoday #supportourcause #becauseY #healthyliving #youthdevelopment #socialresponsibility #ymca #givingback #fundraiser #thankyou See more