Lake Pharmacy

With Valentine’s coming up, are you still looking for a heart warming gift for that special someone! We’re here to help. With lots of great finds and a variety of gift baskets to chose from, you’ll be sure to find the perfect gift. Come see us today!

Have you had time to check out our new location in Hidden valley? What better time than when all of our StoneWall Kitchen products are 25% off ... Christmas decor 20% off Beanpod candles are 50% off Be sure to check out the new clothing section. With a variety of cute things for all styles. Open: Mondays - Fridays 10:00Am -5:00pm Closed Saturdays/Sundays More information call us! 707-809-7700

With more items arriving by the day. We have everything you’re needing for that special someone from stocking stuffers, Christmas decor (ALL TREE ORNAMENTS ARE FOR SALE) to the most thoughtful gift baskets. Visit us today to see all the goodies! Open hours are 10:00am - 5:00pm Monday-Friday Call us with any questions 707-809-7700

We’re curious! We’ll go first.

Are you wanting to better yourself and live a more healthy lifestyle? Here are some steps you can change in your daily routine no matter what age you are. BE ACTIVE MORE OFTEN. A growing body of evidence suggests that increasing physical activity can also reduce the risk of certain types of cancers, osteoporosis, type 2 diabetes, depression, obesity and high blood pressure. IMPROVE YOUR DIET. With many meal plans to choose from try finding one that better suits your rout...ine while also providing you with the daily vitamins and nutrients your body needs! GET QUALITY SLEEP. Lack of sleep can cause a number of impacts to your body such as memory, emotions, weight and even appearance. It’s important to to get a good nights rest. STOP SMOKING. In as little as 24hrs there is a decrease in risk of a heart attack! Ask your Dr about ways to help you stop smoking. CHALLENGE YOUR BRAIN Make it a goal to keep learning as you age. Whether it learning a new language or driving a new route to work. For more information on healthy steps to take for a healthier lifestyle check out the full article here! https://www.hopkinsmedicine.org//its-never-too-late-five-h

One of the best things about living in a small town is when our community comes together to help support one another. Alone we can do so little, but together we can do so much. Thank you Lam Printing! The Lake Pharmacy staff appreciates our custom masks.

Finding it hard to keep track of your medications? If so, you’re not alone. Nearly 40% of older adults take 5 or more prescription drugs. According to a clinical pharmacy specialist J. Merry the best approach when you’re using several medications is to be proactive. Taking medications as directed by your doctor, getting refills on time, and staying alert to side effects and interactions all help keep you healthy.... Following a couple strategies can not only be safer but can help managing multiple medications. FILL YOUR MEDICATIONS AT ONE PHARMACY. The risk for side effects and drug interactions rises with each additional medication you take. Having all your medication records at one place is important so the pharmacist can evaluate your risk and work with your doctor to avoid potential problems. USE A PILL DISPENSER OR OTHER REMINDER SYSTEM. Make sure taking your medication is part of your daily routine. GET PRESCRIPTIONS REFILLED EARLY. Running out of your medication can cause your health conditions to worsen. (Ask us about our auto refill system and free delivery) MAKE A LIST AND UPDATE IT REGULARLY. Keep a list of medications you take and be sure not to assume all your health care providers know about all your medications. For more tips and information click the link below. https://www.hopkinsmedicine.org//help-for-managing-multipl

After months of thoughts and consideration we are proud to finally announce that Lake pharmacy will be expanding and opening a second location in Hidden Valley Lake. Although we do not have an exact date at this time, we couldn't wait to share the great news with you! Taking care of our patients needs is our number one priority and we just felt in our hearts it was the right thing to do. ... We will continue to strive for greatness and meet the needs of our community to the best of our abilities with the help from you, our friends and family. We value every single one of you and appreciate any feedback or suggestions! We truly have the best patients! Thank you for your support and patience. We are so excited and cannot wait! -Your friends and family at Lake Pharmacy

Do you have children? If so, have you ever wondered about certain developments for your child’s age? They’re a few milestones common to kids and teens that can be expected within certain age ranges. Depending on the child’s age it may be learning new motor skills, mentally and physically changes. It’s important for parents to be aware of these milestones and strive to encourage healthy, balanced childhood and adolescent development. ... To find out more click the link below! https://www.hopkinsmedicine.org//kids-and-teens-developmen

Whether it’s finding the mindset to start or having the motivation to keep going exercise can be a key factor for a healthy heart. With many options to chose from a balanced fitness plan for the heart should include a variety of exercises. Aerobic exercise is vital because it gets the heart pumping, strengthening the heart muscle. Heart-healthy fitness routines should also include resistance training and flexibility workouts. Exercise strengthens your heart and improves y...our circulation. The increased blood flow raises the oxygen levels in your body It can lower blood pressure and improves blood cholesterol Reduces the risk of diabetes, one of the leading risk factors for heart disease For more information on where to start and find what’s best for you click the link below https://www.hopkinsmedicine.org//physical-activity-for-hea

Are you having trouble falling or staying asleep? You’re definitely not alone. 44% of adults in a recent study experienced sleepless nights at least once in the previous month caused by stress. Understanding your anxiety and insomnia may help guide you to a better nights sleep. Activate your body’s relaxation response by trying a few stress relief techniques. ... Practice gentle breathing and progressive muscle relaxation every day (20 to 25 minutes) for two weeks. On a scale of 0 (totally relaxed) to 10 (completely tense), rate your level of emotional and physical stress before and after. After two weeks, choose the exercise that works best for your anxiety and insomnia and keep it up every day. With practice, your body and mind will learn to relax more quickly and deeply for fewer sleepless nights, Buenaver says. (Click the link below for more information on gentle breathing and progressive muscle relaxation) https://www.hopkinsmedicine.org//sleepless-nights-try-stre