LagreeFit415

Swipe to read a letter from our team on our decision to voluntarily suspend classes effective immediately and temporarily close our Mission Bay Location. We have created such a strong and amazing community in the last 18 months and are so grateful for you. Our hearts go out to those impacted. Continue to look out for updates here for our re-opening. #LF415 @ LagreeFit415

@pilot_pete, the stress is real for us too. Time to sweat it out, SF For the ultimate action, it’s not too late to sign up for the March Challenge! Crush 20 classes in March to be entered to win a free month of classes, $100 to @lululemon and #LF415 merch Pick up a card at the front desk and add a for each class. See you in the studio!

We'll give you one guess It's Lagree! Hope to see you on the Megaformer this week, #LF415 fam. #LagreeFitness

Friday sweat dates are where it's at . Today catch us in the studio from 6:30 AM to 6:30 PM. Grab your #fitfam lets shake it 'till we make it. #LF415 #lagreefitness

Wednesday does NOT have to be hard. Just like in your lagree practice, embrace the shake. See you on the megaformer, #LF415 fam! #lagreefitness

SF, we know you. It doesn’t take a holiday for us to make a changebut it makes the challenge a little more fun . What are you getting up to in 2020? Share a New Years resolution in the comments below. #LF415 #lagreefitness

Our amazing instructors are here to support your New Years resolutions, through and through But the easiest way to accomplish your goals is to hold yourself accountable! Whether that looks like gifting yourself a membership or something simple like adding a recurring weekly MegaFit to your calendar. Lets kick this year! #LF415 #lagreefitness

#LF415 is CLOSED for Christmas, leaving us with just 5 days left in our December Challenge! That's plenty of time to crush your year-end goals before kicking off your New Years resolutions. See you in the studio tomorrow! Hope you've had an amazing Holiday Season, celebrating your way. #lagreefitness

Well that’s that @classpass just dubbed #megaformer pilates the trendiest workout of 2019 and we’re flattered Swipe left to read for yourself or tap the link in our bio for a deep dive. #lagreefitness #LF415 @ LagreeFit415

Our December challenge is off with a bang! Are you pushing through to the New Year? Conquer 10 classes this month and win our #LF415 water bottle LETS GO!

Tomorrow, bring the whole family and kick off Thanksgiving Day with us at #LF415. We've got modifications to get the whole crew ready to feast. As always, all levels welcome. Link in bio to register and tap our Holiday Sched. Highlight for details. #lagreefitness

This Thanksgiving, we're burning for the turkey. Grab your #fitfam and join us on the megaformer for class on Thanksgiving Day. We've got two back-to-back MegaFit sessions on the schedule at 8:30AM and 9:30AM, lead by the lovely @jennieiewillcoach. See you there. #LF415 #lagreefitness

Our instructors are here to motivate you + keep everything stacked as it should be for safety. If you’d prefer no hands-on adjustments, just let us know! Consider #LF415 your sweat guides #lagreefitness

We love a good bicep burn with @fit_nic_sf. Catch her on the schedule today with back to back classes7:30, 8:30, 9:30, 10:30, and 11:30. Then we pass the mic over to @ellenpiccolotti for 12:30 + 1:30. Link in bio to book your spot. #LF415 #lagreefitness

If you've ever YOLO'd on a Thanksgiving 5k, put your hands up . Well, bet you didn't know lagree is one of the best workouts for runners. Give it a good Google search or just take our word for it. Race you to the studio. #lagreefitness #LF415

Do you REALLY listen to your body? Our movements are always slow and controlled so you can choose what level is right for you Whether your Single Leg Squat is acute or obtuse, you do you #lagreefitness #LF415

Shout out to the squad who holds you accountable to taking your lunge a little deeper. Who are you giving thanks to this Holiday? Tag them in the comments below. #LF415 #lagreefitness

Guess what? We turned 1! Thanks to our fabulous trainers and our amazing clients, we have been shaking in Mission Bay for one year. Come take a class or stop by on Saturday October 12, 9 am-12pm for some snacks and champagne . Cheers to a great year and thank you all for supporting Lagree Fit 415. #lagreefitness #lagree #lagreefamily #lagreelove #lagreelife #lagreestrong #thesweatlife #fitfam #bayarea #nowrongwaysf #7x7 #fit415 #megaburn #mega

Need plans for the weekend? Let us help. We’ve got 5 classes Saturday and 5 on Sunday to keep you on your toes from plank to pike to bear. Link in bio for this weekends schedule. #lf415 #lagreefitness

Ready to kick your fitness routine into high gear? You don’t need heavy weights to feel the burnwe’ll prove it to you. Our doors are open 7 Days a week. #lf415 #lagreefitness

Monday's are our starting point Take a deep breath and set your attention for the finish line. SF Marathoners and runners alike, we’re looking at you. Crush your goals this weekend we’re so happy to cheer you on from the studio. #lf415 #lagreefitness

Tomorrow morning, reset your weekend routine-the outcome may surprise you. Join us for Pilates and Chill with @athletabayarea @gooduse @ellenosyogurt 8:30-10:30 am at Athleta 255 Sutter Street. Link to sign up in bio. #lf415 #lagreefitness

This is our mid-week check in- when are you dropping by the studio? You’ve got 14 chances to find yourself on the Megaformer before the new month. See you in class #lf415 #lagreefitness

Start your Saturday am 7/20 with Katie from LF 415 and @athletabayarea for Pilates and Chill. Katie will lead a 30 minute free class at the Athleta store at 255 Sutter Street starting at 8:30 am. Post sweat we will reset with Ellenos Greek Yogurt, special discounts and raffle prizes. Come side plank with us! Link to register in bio. #lf415 #lagreefitness

When class ended an hour ago and you’re still feeling the burn it’s lagree. Thanks Megaformer for running through our mind all day #lagreefitness #LF415

We are getting giddy for yoga with CorePower Yoga this Sunday at SPARK social. Have you registered? If our bright smiling faces can’t convince you, we bet the 84 weather and bottomless mimosas will. See you there! #lf415 #lagreefitness

May has come and gone, which means your Shape Up Challenge has too. We’re celebrating all 8 of you goal crushers who slayed the competition with a pair of sticky socks - to keep you grounded from pike to plank and more. HUGE shout out to Julio who won a month of #LF415 - on us - in our prize drawing. If you completed 15 classes in May for the challenge, keep an eye out for an email from us to claim your prize.

Get ready for a soul-shining, core-strengthening, bottomless-flowing morning Yoga x Mimosas returns June 9th Come flow with #LF415 and CorePower Yoga under the sunshine at Spark Social. Click here to register: bit.ly/2HFzPfd #lagreefitness

Monday is in the rear view window and we’re planning on cruising through the week just like that. Keep an eye out, we’ve got some exciting plans ahead!

It’s a plank-off, who can hold it the longest? Tag a lagree buddy who’d be up for this challenge! #lagreefit415 #lagreefitness

We're so excited to announce that the lovely Catherine is back in the studio at #LF415. Come shake it 'till you make it with her Wednesdays 8:30/9:30 and Sundays 1:30/2:30. #lagreefitness

Great progress can be achieved in times of discomfort. 15 classes in a month? It’s not an easy task but you’ll guaranteed leave a stronger person. Join us for the May Shape Up Challenge today! #lagreefit415 #lagreefitness

Give the gift that keeps on giving to the woman who gave it all. This Mother’s Day, sign up for class and use code ‘workitout’ to treat your mother to a FREE class. There will be coffee and donuts for all AM classes to get you started! Grab your spot now! #lagreefit415 #lagreefitness

The sign says it all. Right now we have more than 15 participants ready to #slay this month’s challenge and there’s plenty of room for more. You in? Shoot us an email at [email protected] to join the May Shape Up challenge. #lagreefit415 #lagreefitness

Weekend plans? Here’s an idea Gather your crew and get your shake on. You know where to find us. #LF415 #lagreefitness

Lengthen, strengthen, sweat, breathe. We’re here to help you reach your goals, whatever that looks like to you. What is your priority on the megaformer? #lagreefitness #LF415

At 90 degrees, the shake gets real. Are you game face or all smiles when the burn kicks in? #lagreefitness #LF415

Rise and shine, team We’ve got a packed week ahead, with back to back classes to get you feeling your best. See you on the megaformer. #lagreefitness #LF415

Wednesday 12:00 pm Arms and Abs with Nicol

Have you tried our new Arms and Abs class with Nicol? Wednesdays at noon come ready to on your lunch break. Let’s shake it ‘till you make it. Register online here: bit.ly/2zFg57x #lagreefitness #LF415

We know, brunch is priority on Sundays. That’s why we have 7 classes tomorrow to fit into your schedule. When do you lagree: pre or post mimosa?

Basically we’re training you to give a better bear hug. Don’t trust us? See you in class to find out. #lagreefitness #LF415

Lean into your strength you’re stronger than you think. #LF415 #lagreefitness

See what we did there? We know shaking it till you make it isn’t as easy as it looks (or sounds). But we’re here to help. Ask one of our instructors for modifications in studio and we’ll get you set up. #lagreefitness #LF415

Excuse us for giggling, but we’re blushing over here. After over 1,898 reviews (and an impressive 4.9 rating) we’ve been rated one of the best studios on @classpass with your help. Thanks all of you for taking the time to review our page and share your transparent feedback so that we can best serve our community. Swipe right to see our new top rated badge. @ LagreeFit415

You can and you will push through that last rep. We’ve got you. Now go catch those rays outside and we’ll see you in the studio this week #LF415 #lagreefitness

Sign up now! 40 minutes. Low impact, high intensity.

Sign up now! Just 40 minutes. Full body workout.

Making health a priority in your work week is a battle, but believe us when we say it’s worth it. What can you say no to in order to make it happen? One more day until the weekendyou’ve got this. See you on the megaformer. #LF415 #lagreefitness

Thanks for joining us on the megaformer, lululemon San Francisco! We had so much fun spending time with your team. If you'd like to coordinate a private group class at the studio, don't be shy. We'd love to help. Shoot us a message and we'll get back to you within 24 hours. #thesweatlife #LF415

Waking up on Saturday with a sore core and all smiles Just the way we like it. Click here to check out the schedule for this weekend: bit.ly/2NOt1gR #LF415 #lagreefitness

This #internationalwomensday let’s get loud and proud for the strong women in our lives. Friday, shake it till you make it with Katie Lyons for her noon IWD class. You’ll be pulsing to the beat with music from your favorite female artists. Have a recommendation (or two)? Drop them in the comments below. Use code ‘womensday’ between Thursday and Friday to get 15% off 3, 5, 10, and 20 class packages. See you at #LF415.

Just a friendly reminder from yours truly. Show up as your strongest self on and off of the megaformer. #LF415 #lagreefitness

On a rainy day like today, a sweat break can make all the difference. Take time to feel the in the #LF415 studio. Which posture heats you up the most: pike or plank? #lagreefitness

Not all superhero’s wear capes ours wear mic packs. #LF415 #lagreefitness

No socks, no problem. We’ve got @stickybesocks for sale at the front desk designed to keep you grounded from pike to plank. Grab a pair next time you’re in and see how they elevate your sweat session. #lagreefit415 #lagreefitness

We’re celebrating Valentines day by inviting (you and your +1) to turn up the heat. Use promo code vday to get our 5 and 10 packs of classes at 15% off - valid until 2/18. And for the one who’s got your back, no matter what share the love. Bring your +1 to class, on us. Have them use code friend- valid until 2/22.

Valentines Day isn’t only about heart shaped chocolates and teddy bears. Keep an eye out on your email to find out how we’re sharing the love this week. Not signed up for #LF415 emails? Don’t skip a beat Click here(at the bottom of the page, add your email to our mailing list): bit.ly/2D1SPDi

Take cover from the rain this weekend - join us in the studio We'll see you on the megaformer. #lagreefitness #lf415

They say Monday is the toughest day of the week, but we can give you a hand. We’ve got classes every hour on the hour tomorrow morning from 6:30AM to 10:30AM. Set yourself up for success by breaking a sweat with us before work. Monday megaformer anyone? #lagreefitness #LF415

There are plenty of reasons to love the Lagree workout. Press play to hear #LF415 owner Katie Lyons perspective. Why do you Lagree? Let us know in the comments below. #lagreefitness #LF415

Thanks for the shout-out, Hoodline If you haven't already, give their article "Rev up for 2019 with 3 new San Francisco fitness spots" a read here: bit.ly/2S0KnLD

One, two, and three days off from the 9-5 means that there’s more time for putting in the real work. Hope you’re sweating it out this long weekend - you know we are. #LF415 #lagreefitness

If you love a good juice after your workout put your hand up. (See what we did there?) @gooduse will be joining us in the studio this Sunday and will offer free juice for everyone in class. Reserve your spot now and let’s make it happen this weekend! #LF415 #lagreefitness

On a rainy day like this we are particularly happy to be pulsing it out on the megaformer. Join us in the warmth 6.30pm or 7.30pm tonight! #LF415

What better way to keep in touch than through our favorite OG platform: email. We’re so excited to share out our first ever monthly newsletter. Click here and scroll to the bottom of the page to sign up for our mailing list: bit.ly/2VJC7yC #lagreefitness #LF415