Conscious Kitchen SJ

It's always best to understand what exactly you are doing before making adjustments to your diet. Vegetables, also referd to as solvents, breakdown things in our body for the purpose of detoxing. So you can definitely see the benefits in doing a vegetarian/ vegan diet at some point in your life to degenerate any type of toxic buildup in your body. Moreover, vegetables/ grains contain lectins, oxalates, and gluten which serve as a defense mechanism. Meaning everything on this...Continue reading

There is a beautiful room waiting for the next available Esthetician, Massage therapist, or Energy worker that would like to take care of it at Our Sacred Space... Wellness Center In Willow Glen. I've had the honor of filling this room with myself and my offerings for the last 3 years. It is available for monthly rental, daily rental, or hourly. I cannot say enough beautiful things about this space, you'll have to find out yourself. The room can come furnished or unfurnished. Please contact myself or Tish Galloway-Foss See more

Conscious Cooking 101: Hacking your nutrition I feel like there are so many types of diets out there. However the efficacy of these diets diminish when you are unaware of all the effectives certain foods can have on your body. Whether you are a carnivore or plant based you must know about Gluten, Oxylates, Pasturized Dairy, Lectins, Iron overload,Acid Rain, the good and bad of spring water, etc. ... These are topics I will touch upon while I make you a local & seasonal dinner. I will also send you home with a probiotic elixir and some topics to look into and consider pertaining to conscious cuisine and life. Your contribution for the evening will go towards my move to Casts Rica. Happening next Month! ¡Pura Vida! Suggested Exchange: $50+ #ConsciousKitchenSJ #ConsciousCuisine101 #HackYourNutrition #Shoplocal #ShopSeasonal #FarmersMarket #Gluten #Lectins #Oxylates #RawDairy #GrassFed #FoodIsMedicine

What an amazing day we had at the Fair! A big thank you to everyone who participated and visited us. We look forward to the New Year

Art of Dots has some beautful work to share I paint mandala rocks and wood letters. They are wonderful for color therapy. And wonderful meditation tool.

Happening at the Holistic & Loving Arts Fair this Saturday!

Get your wild rice! Food is Medicine, Eat with Purpose

Why I am apart of Sovereignty Mentorship. This platform has helped manifest my life into what I want it to be. This Matrix we live in doesn't need to drown your uniqueness. The time to be happy Every day, doing what YOU want to do is NOW. Please contact me with any questions on how to get started. #Sovereignty2020