Ladan's Wellness Sanctuary

Wednesdays are for Wellness! Take some time for yourself today and relax in our spa. Here are some benefits of Bemer Therapy, available @ladanswellnesssanctuary. Call now to book with us, you deserve it! .... . . . . #bemer #therapy #wellness #instagood #instadaily #instalikes #spaservice #spa #relax #losangeles #beverlyhills #instalikes #bodybuilding #bodysculpting #bodytransformation See more

The benefits of exercise are endless! Come experience them with us this year through all our services @ladanswellnesssanctuary ! . . .... . . . #fitness #excercise #wellnesssancuary #workout #newyear #instagood #instadaily #instagram #excercisedaily #excerciseathome #workoutmotivation See more

Here’s your Monday Motivation! How are you boosting your mood today ? . . .... . . #health #wellness #fitness #instagood #instalikes #workout #newyear #newyearnewme #mondaymotivation #mondaymood #butfirstfitnessbaby See more

Here at Ladan’s Wellness Sanctuary, we have a myriad of fitness and health enhancing classes to take your body and mind to the next level! Visit our website today for more info! #yoga #fitness #weightloss #painmanagement #grandmasterladan #ladanswellnesssanctuary #losangeles #beverlyhills #booknow

It’s Monday again! Time to bring our best selves back to the table to power through this amazing week! Tell us: How are you showing up to your commitments this week? Are you still honoring those New Year’s resolutions? #mindfulness #mindfulliving #monday #mondaymadness #wellness #ladanswellnesssanctuary #selfcare #motivation #fitness #journey #january #newyearsresolution

It’s Thirst-day. What are you thirsty for? #Knowledge #Love #Friendship #Courage... #Resilience #Adventure #Opportunity #Kindness What else do you think? See more

Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Tom Rath, ‘Wellbeing: The Five Essential Elements’, 2010.

Do you want to know who you are? Don’t ask. Act! Action will delineate and define you. -Thomas Jefferson