Kundalini Yoga by the Sea

Taking Reiki 1 and 2 with Karina and Kia has been an absolute joy. I feel so fortunate to have found their training and to have chosen to get my Reiki certification with them. Karina is an amazing teacher with a beautiful, healing, peaceful energy and a simple way of teaching this healing energy that makes you feel like you are a natural at Reiki right from the beginning. Now that I’ve been to this studio. I will definitely be back for reiki circles and yoga. Ashley Fontaine

Kundalini Yoga and Meditation

"Stress is not from any outside quarter. Stress is when an outside pressure is not matched and overcome by your inside intelligence." Yogi Bhajan Learn how to cope with and master stress in our lives. Sign up for Vitality & Stress Course this summer. https://buff.ly/2Mw5Rus #vitality #stress #copewithstress #stressfree #health #happiness #awareness #bliss #kundaliniyoga #yoga #balance #wellness #wisdom #yogibhajan #teachings #yogastudio #santamonica #losangeles #california

Satnaam! In today's class you have a chance to experience a kriya to tune up your sixth chakra also known as the Ajna. The meditation as follows will be for a Neutral Mind. This opportunity is yours to use! Take care!

Dear Karina & Kia, thank you for a transformative experience. Thank you both for your patience, generous spirits , it’s a wonderful place to learn and receive healing energy, acceptance and love.

Sat Nam. This morning join Deva Namjot’s class for the Navel Adjustment Kriya and Kirtan Kriya. When we speak from the solar plexus, we are heard. It’s where our power comes from. So let us adjust and strengthen the navel in this morning’s class! Music: Gobinday Mukunday by Satkirin Kaur Khalsa Kirtan Kriya (short version) by Nirinjan Kaur

Reiki Master - Level 3 One of the greatest joys of Reiki Mastership is teaching Reiki to others. Imagine the thrill of witnessing the members of your Reiki class receiving Reiki energy during the attunement. Then, as you guide them in its use, sharing in their joy and amazement as they experience it's gentle power flowing though them for the first time. As your students use Reiki to help family, friends and clients, a wonderful sense of spiritual connection will develop betwe...en all of you The desire to grow is inherent in simply being alive. As we look around ourselves and observe living things, we can clearly see that the one activity that all living things share is growth. Everything that is alive grows. Because this is what living things do, one could even say that the purpose of life is to grow. Therefore, the desire to grow in ones Reiki potential is a natural expression of ones core essence and of life itself. If you feel this desire in your heart, honor and respect it. Doing so, will fulfill an innate need. The joys of becoming a Reiki Master are many and you don't necessarily have to teach in order for the Master training to be useful. The additional healing energy, symbols, techniques and knowledge will add value to your healing abilities. Treating yourself, giving yourself and others healing attunements and treating others in person and at a distance will all be noticeably improved.

Satnaam! In today's class you have a chance to balance your body with a short yet effective kriya. It unties the knots of apanic energy in your auric field which helps you to let go of what you do not need. Join us for a healing meditation for the world and become the healer and the one who gets healed through the neutral space of the Golden Chain. Please, your participation is requested

SatNam! In today's set You are going to work on your nervous system through your body. Nervous system is controlled by the impulses from the brain. It is directly connected to your heart center as heart keeps the body alive and thus the whole machine going. Sometimes You may have an energy to do something but don't know how to do it yet other times you might know what to do however won't know how. This set trains the ability to have the energy and the know how to finish you...r actions. Meditation for dignity takes away the duality in yourself and raises you to the level where you will easily let go of attachments. Being in dignity means that you don't have to go back to your center - instead you live at your center in each moment. Blessings!

Reiki Healing Virtual Class every Thursday at 6pm (PST) via zoom. Register via kundalini yoga by the sea webpage, message me for more details.

Satnaam What a beautiful day it has been on this side of the world. I wish you will have it at least as great. Today we will do a humble kriya for creating and conserving the pranic energy to have the strength to act upon our intention. Meditation is for burning out an inner anger and weaknesses of your body. Stay healthy.... Many blessings!

Satnaam! In today's class we will use the breath of fire to uplift ourselves and charge our electromagnetic field. We will be doing a 31 minut Healing meditation today. The mantra we use goes as follows:... Ra Ma Da Sa Sa Say So Hung: Ra - is the energy of the Sun: strong, bright and hot. Ma - is the energy of the moon: receptive, cool, and nurturing. Da - is the energy of Earth: secure and personal. Sa - is the impersonal Infinity. The cosmos in all of its dimensions, openness, expansiveness and totality. Say - is the totality of experience and is personal. It is the feeling of a sacred "Thou." It is the embodiment of Sa. So - is the personal sense of merger and identity. Hung - is the Infinite, vibrating and real. The two qualities together (So and Hung) mean: "I am Thou." Music used during relaxiation: "Spark in the Night" by Singh Kaur Blessings!

Satnaam! Please join in for this Kundalini Yoga morning class. Today you have an opportunity to warm up your body with pelvic balance kriya and do a meditation for a calm heart with Jai Arvind Singh from Estonia. May the light of your soul shine through!... Blessed day!

Weather the Storm: Strong Adrenals & Kidneys with Priya Arvind

Satnaam! We are inviting you to join Jai Arvind Singh for a beautiful morning class to do yoga set and meditation which both help your mind and body to be disease free. Feel free to join the class and feel how living a healthy, happy and holy life feels like. Blessings to all!

Before you heal someone , ask him if he is willing to give up the things that made him sick Hippocrates Karina Gian Atma Kia Ancilotto

Kundalini Yoga is the yoga of awareness. It awakens us to experience the infinite self while keeping our Mind, Body, and Soul healthy. Join lead trainer and studio owner Dharam Dev tomorrow morning, Tuesday, December 8th at 9:00am for Kundalini Yoga and Meditation. A regular Kundalini Yoga practice can help you:... Feel happier, healthier, more productive, and more relaxed Become more centered and grounded Strengthen the body and nervous system Become more intuitive Feel more fulfilled Sign up: kundaliniyogabythesea.com

SatNam Please join us for this kundalini yoga class. This morning you have a chance to release tension and negativity from your body and experience a meditation for your positive mind. Meditation which is said that Buddha and Christ used to practice. Who was there can confess but other than that it is worth to try! We are expecting You!... Blessings to all

SatNam! Please join us for this complimentary Kundalini Yoga and Meditation Class. Today you have a chance to do a kriya for metabolism and relaxation. At the end of the class we will teach you a meditation to know the field. Blessings to all!

Life opens up in so many different ways when energy is awakened Learn Reiki with Karina Gian Atma and Kia January 9 and 10 , in person or zooom live This is a certification training ... #reiki #reikiattitude #reikilove #healthylifestyle #healthcare #healthiswealth #attitudeofgratitude. To enroll : https://www.eventbrite.com/e/reiki-1-2-attunements-tickets-

Discover your depths. Dive into your heart and soul with Siri Marka, Lead Trainer, Life Coach, and Legacy Teacher, this morning, Sunday, December 13th at 10:00 am. "One who conquers the sea today is ready to conquer the ocean tomorrow." -Matshona Dhilwayo Sign up: kundaliniyogabythesea.com

Grow Professionslly through Knowledge . Learn Reiki on the 9 th & 10th of January . With Karina Gian Atma & Kia Ancilotto.

Grow professionally through Knowledge , Learn Reiki January 9 th and 10 th . With Karina Gian Atma & Kia Ancilotto

Reiki opens you up to your True Nature, if you are already attuned to Reiki 1 & 2, the last level of Reiki is 3, Master level. Learn master Reiki Symbols, learn how to attune others to Reiki. This Sunday, 4 spots left. https://www.kundaliniyogabythesea.com/copy-of-reiki-level-2

SatNam! You are all very welcome to join this kundalini yoga and meditation class for yourself. Today Jai Arvind Singh will be teaching a kriya which gives you an experience of how to stay true to your grace during the most ungraceful times. Meditation is for complete mental, spiritual and physical balance. Please join us. Blessings to All!

2 in person tickets left Reiki promotes mental clarity, inner peace & harmony (which aids in spiritual growth) as well as helps alleviate mood swings, fear, frustration, depression and anger; strengthens and heals personal relationships and much more. Join Kia Ancilotto and Karina Gian Atma ... #reiki1 #reikimaster #reiki #energyhealing #reikipractitioner #kundaliniyoga #yogalife #healthylifestyle #gratitude #santamonica #santamonicabeach #california #yogastudio To enroll : https://www.kundaliniyogabythesea.com/copy-of-reiki-level-2

SatNam! Good morning. Please join us for this physical kundalini yoga and meditation class. Today the focus is on developing the positive mind and the third chakra to be a good companion for yourself and others. Blessings to all and keep up during this time as it keeps uncoiling!

We invite you to join us for our transformational Teacher Training program and experience the next phase of your evolution. Enrollment for our upcoming In person and Virtual 220 Hour Kundalini Yoga Training will close in just a couple of weeks. We just wrapped our pre-course weekend and the full training begins on November 21st and 22nd. During these 9 months we will support and nurture your desire to be a teacher or architect of your own life with the tools and technolog...y of Kundalini Yoga with heart centered legacy teachers, Dharam Dev and Siri Marka. We are here to cultivate the next generation of teachers, leaders and change makers. Each month we will be diving deep into the principles of self-discovery, healing, clearing out the subconscious mind, revitalizing your health, nervous system, glandular system, and hormonal system and learning rare ancient principles of yoga and meditation techniques to optimize your life. - The KRI Level One Aquarian Teacher Training Program is a 200-hour professional certification program in Kundalini Yoga. - It is designed to be an interactive course in the theory, practice, and basic skills of a Kundalini Yoga instructor. - The program includes 180 hours of classroom instruction and 40 hours of independent study: service projects, and 40-day meditation. - Graduates of Level One earn the title of KRI Certified Instructor of Kundalini Yoga and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200-hour requirement. - Spreading the science and technology of Kundalini Yoga, Meditation and Humanology. - Creating global teachers of Kundalini Yoga, Meditation and Humanology. WHAT YOU WILL RECEIVE: 200 Hour Certification through KRI Online and In Person Immersion Live Zoom Sessions Recordings of Sessions Free Lifetime Membership to our online community that shares meditations, ideas and support. Ongoing mentorship and support Lifelong friendships and bonds We are dedicated to creating conscious, elevated and supportive communities of yoga practitioners. If you are feeling called to join please contact us directly at [email protected] or (310) 963-9811. We look forward to sharing these teachings with all of you!

Meditation for Healing Class Kundalini Yoga by the Sea Friday October 27th at 12:30 pm Pacific Time (via Zoom). . https://www.kundaliniyogabythesea.com/schedule-1

Please join us in celebrating a day of giving thanks with an energetic and deeply meditative class with Priya Arvind Thursday, November 26th at 9:00 am. Register: https://www.kundaliniyogabythesea.com/schedule-1

SatNam! Enjoy this morning class with our young teacher Jai Arvind Singh Bless all!

Hold the vision. Trust the process. Kundalini Yoga and Meditation helps us do this. Join us for class 7 days a week! Class Schedule: https://www.kundaliniyogabythesea.com/schedule-1

Rejuvenate, regenerate, to grow your radiance and love so it can multiply out into the world! Join lead trainer for our upcoming Level 1 Teacher Training and co-owner Dharam Dev at 9:00 am Pacific Time this morning for Kundalini Yoga and Meditation. Sign up: kundaliniyogabytheaea.com

SatNam! Please feel free to join this complimentary Kundalini Yoga class. We will prepare ourselves physically and mediate deeply to bring infinite opportunities at your feet. All Blessings!

Reiki is an ancient Japanese technique for stress reduction and relaxation that also promotes healing. Join Kia Dharam Atma & Karina Gian Atma for Virtual Reiki Training Level 1 and 2 November 21 and 22! Sign up: kundaliniyogabythesea.com/reiki-level-1

4 in studio tickets left !!!

Start your day with a kriya to increase vitality, personal excellence and a new concept of who you are. Our Naad Meditation will balance the entrepreneur projection of your mind to enhance your gut instincts, deliver cool assessments, and have strong personal ownership of action.

Are you ready to achieve your purpose, live a happy and fulfilled life, and leave behind victim mentality? In this one hour Master Class with host Nicholas Petricca of WALK THE MOON and Kundalini Yoga Master, Life Coach and Healer, Siri Marka, learn how to turn stress to vitality, optimize your health, and find balance while discovering your true life purpose! Join now-- this Master Class is FREE for a limited time. Click Link Below to View Master Class: https://gotokundaliniyogabythesea.com/optinkhp6if29

Kundalini Yoga gives us the tools to amplify our projection, embody our truth through word and behavior. Join lead trainer for our upcoming Level 1 Teacher Training and studio owner Dharam Dev tomorrow morning, Tuesday October 27th at 9:00am for Kundalini Yoga and Meditation. Sign up: kundaliniyogabythesea.com

Reiki Heals the Giver and the Receiver

SatNam! Today we recommend you to rewatch one of our previous Friday morning glasses. WaheGuru and blessings to you!