KrickFit

Hey Marin! Did you know that KrickFit is the Premier Personal Training Studio in the County? AND...we have space AVAILABLE for Trainers!... *State of the Art Equipment *800+ Sq. Ft. Training Space *Flexible Hours *Central Location *Parking *Train your clients, one-on-one or small group *Affordable rent *Hourly/Monthly/Long term lease available Google: KrickFit Marin for a Virtual Tour Contact: Michael Krick [email protected]

BIG ANNOUNCEMENT! Introducing...The Quad. Michael and I have re-branded KrickFit El Dorado Hills as a collaborative wellness studio. We're excited to now offer... more than personal training. The Quad is a place to move, to breathe, to heal and to connect. We will still offer the highest level of personal training, but are opening our doors to small group fitness, yoga, meditation, breath work, chiropractic services, massage, body work, educational workshops and SO much more! Our website is still under construction, but take a sneak peak at www.thequad.co Thank you for all your support and stay tuned for lots more info as we begin this new journey!

Meet Rebecca! @rwarddesign . . Rebecca has been working with us since March. In fact, we never had an in-person session due to Covid, so we’ve been meeting virtually. Today we had our first session in studio and reassessed. Not only did Rebecca immensely improve her posture and deep core strength, but she also has booted 5lbs of fat from her body and gained 4lbs and straight muscle! ... #success #bodygaines #workingmamamakingitwork #personaltrainer #hireapersonaltrainer #crushinggoals #chekinstitute

Hey Everyone! We’re happy to announce that we are open! Rest assured, we’re following proper guidelines to keep you safe. Shoot us a message to schedule a consultation! . . We can’t wait to help you get back into your groove. .... . . #selfcare #selfcarematters #personaltrainer #personaltraining #moveyourbody #immunebooster #exerciseismedicine #takecareofyourself #wevegotthis See more

Happy Spring Break! The Krick family is taking a break from making videos this week and spending more time with each other Be sure to check out our YouTube channel for lots of gems keeping you sane and healthy this week! (Link in bio) . . . #socialdistancing #springbreak2020 #familybusiness #personaltrainer training #womenownedbusiness #husbandandwifeteam #meetmycoworkers #cutekids #takingabreakfromsocialmedia

We’ve got your back! Left and right were seeing our community demonstrate positivity and grace. It’s inspiring that we are all sticking together even when times are incredibly difficult. Now is the time for balance. Now is the time for self care. Now is the time to start and finish projects. What better time than to start the project of yourself! ... Now through the end of April we’re offering 20% off virtual training to all new clients! We have multiple packages available - from exclusively personal program design to live training, we’ve got you covered! PM for rates and details!

Happy Spring Break! The Krick family is taking a break from making videos this week and spending more time with each other Be sure to check out our YouTube channel for lots of gems keeping you sane and healthy this week! (Link in bio) . . . #socialdistancing #springbreak2020 #familybusiness #personaltrainer training #womenownedbusiness #husbandandwifeteam #meetmycoworkers #cutekids #takingabreakfromsocialmedia

Feeling a little anxious? Check out this video to learn a simple and effective technique for lowering stress right now! https://youtu.be/kFxjuxhi1yE

Hey all you at home, yes YOU! Grab your mat, get outside if you can, and follow along to this great morning yoga flow. Let's warm our bodies from the inside out while building strength and increasing flexibility. No time like the present!

We are re-opening our studio in San Anselmo with COVID protocols in place of course! PM me if you or someone you know needs a sanitary and safe space to rent out all to yourself.

Will you support our small business? paypal.me/krickfit It's no secret that family run small companies are the backbone of our economy. If you are able to and feel compelled, please consider donating through our PayPal and help keep KrickFit going through these challenging times. ... Don't forget to subscribe and follow along on YouTube for everything your family needs to stay fit, healthy and sane! www.youtube.com/c/krickfit

It's Monday everyone! Time to get in gear and go back to your schedule. We hope working out is top on your list. It's so important to move your body and release those feel good hormones! This is a GREAT one to follow along to with your kids! In fact, they will be your weights! So, grab your little one and a sense of humor and have fun during this challenging and entertaining full body workout!

BIG ANNOUNCEMENT! Introducing...The Quad. Michael and I have re-branded KrickFit El Dorado Hills as a collaborative wellness studio. We're excited to now offer... more than personal training. The Quad is a place to move, to breathe, to heal and to connect. We will still offer the highest level of personal training, but are opening our doors to small group fitness, yoga, meditation, breath work, chiropractic services, massage, body work, educational workshops and SO much more! Our website is still under construction, but take a sneak peak at www.thequad.co Thank you for all your support and stay tuned for lots more info as we begin this new journey!

Meet Rebecca! @rwarddesign . . Rebecca has been working with us since March. In fact, we never had an in-person session due to Covid, so we’ve been meeting virtually. Today we had our first session in studio and reassessed. Not only did Rebecca immensely improve her posture and deep core strength, but she also has booted 5lbs of fat from her body and gained 4lbs and straight muscle! ... #success #bodygaines #workingmamamakingitwork #personaltrainer #hireapersonaltrainer #crushinggoals #chekinstitute

We’ve got your back! Left and right were seeing our community demonstrate positivity and grace. It’s inspiring that we are all sticking together even when times are incredibly difficult. Now is the time for balance. Now is the time for self care. Now is the time to start and finish projects. What better time than to start the project of yourself! ... Now through the end of April we’re offering 20% off virtual training to all new clients! We have multiple packages available - from exclusively personal program design to live training, we’ve got you covered! PM for rates and details!

Hey Everyone! We’re happy to announce that we are open! Rest assured, we’re following proper guidelines to keep you safe. Shoot us a message to schedule a consultation! . . We can’t wait to help you get back into your groove. .... . . #selfcare #selfcarematters #personaltrainer #personaltraining #moveyourbody #immunebooster #exerciseismedicine #takecareofyourself #wevegotthis See more

A strong core is everything! Grab your stability ball and follow along with Michael for a complete core workout! (Alert: Michael filmed this yesterday and says he is SO sore today!)

Are you on our mailing list? Michael & Meghan put out a monthly newsletter highlighting everything going on at KickFit and beyond. Did you hear that throughout the month of April they're offering 20% Virtual Training for new clients? Message us if you're interested! Head on over to www.krickfit.com to add your email to our little family list.

Please support us as a small studio. We have no more than 2 people (1 trainer, 1 client) in our studio at all times. It is a bit crazy that we should be grouped with the phase 3 "big box gyms". Thank you all for your unwavering support! We love you!

If you aren't incorporating yoga into your weekly health and fitness routine, here's just a few more great reasons why you should!