KoPro Health

Stress, don’t underestimate it.

A new study finds time-restricted eating helped overweight people who had a higher risk for Type 2 diabetes and heart disease to lose weight, reduce belly fat, and improve cholesterol and blood pressure levels.

Food banks are increasingly meeting people where they get their health care: at clinics and hospitals. And a patient's prescriptions may now include foods. "I c...an prescribe medications all day," says the co-director of a Nashville clinic. But if patients don't have a decent diet or are going to miss meals, medications have to be managed around that, she says. See more

Addiction is not a choice anybody makes. It’s a response to emotional pain. - Dr Gabor Mate Do we need to rethink addiction?

https://www.ted.com/t/matt_walker_sleep_is_your_superpower

Scientists discovered nine simple ways to live to 100 and none of them involve extreme dieting. (Via ATTN:) Watch the full TED Talk here: http://t.ted.com/DUBO7xj

Herbal medicine- clearing damp heat diarrhea.

Here are 9 hearty plants you probably won’t kill:

Herbal medicine is great!

This technical video is the first of a three part series devoted to the analysis of the afflictions engendered by COVID 19 according to Traditional Chinese Medi...cine. The sources are Chinese classical texts and experiences of Chinese doctors in the field. Some are official texts issued by Chinese government’s medical authorities. This video is provided for information purposes only or as a help exclusively for professionals and students in Traditional Chinese Medicine or other related disciplines. If you are neither a therapist nor a student but know one around you, you should give him the link to this video, it can be extremely useful. https://www.zhongyipro.com See more