Live Your Life Fully with Dr. Debbi Kooyman

For anyone who has or is struggling with an addiction or knows someone struggling with an addiction, my close friend and colleague, Duane Osterlind, just launched this amazing new Podcast called "The Addicted Mind." In it, he explores several important issues related to addiction. Here's his first episode introducing the Podcast. Check it out, share it, and keep an eye out for more episodes (including episode 4, where I'm his special guest :-)).

I think anyone who has ever been in a close relationship with someone who has lost themselves to addiction or mental illness can relate to the words of this new Linkin Park song. The video was released yesterday on the same morning that Linkin Park's lead singer, Chester, sadly lost his battle with addiction and mental illness. :-(

An excellent thing to remember today!

If you don't already know that you're beautiful, worthy, priceless, and smart, this is a perfect song for you!

If you've ever thought about doing mirror work or just want to learn how to love yourself better, you can download this book right now for free and get 21 days of exercises to help you.