Kong's Siu Lum Pai Kung Fu Association

Tai Chi April 18

For those of you following Wednesday workouts with Jennifer Ching, I will be starting up again in 1-2 weeks. Quick poll regarding Wednesday training format: 1) Warm-up/exercises, drills, forms or 2) Conditioning workout for martial artists. Do you have a preference?

Tai Chi April 11th

Kung fu workout for Thursday 4/8/21

Kids Kung Fu March 28

Tai Chi March 29

As the Asian race becomes the next target of racism my heart grows heavy wondering where the world is going. During these times I reflect growing stronger in my... core values embracing the Martial Arts Code of Conduct which states: Train diligently, making it a habit to cultivate your skills. Learn to be calm and cooperative with others. Help the weak and use your skills for the good of humanity continuing to promote the Art. Learn to live compassionately and mindfully. Seek peace. When you have peace within real peace with others is possible. See more

Regarding Live Wednesday workouts with Jennifer Ching...it looks like it will be more like 4 weeks to start up again. Surgery went great and I'm home and healing.

Tai Chi Dec 3rd

Happy new year everyone. Enjoy thr night off!

Thank you to my Kung Fu family who came out to support our blood drive! Your blood donation will help save a life and your toy donation will help make some child's Christmas more special!