Koi Fitness

Thank you Taj Campton Place Hotel San Francisco for the shoutout!

You never know who you’ll run into at Bootcamp.

SATURDAY CLASS ANNOUNCEMENT: our 9am class is full, so we have added a 10am class to this Saturday, (January 23) schedule. If you plan to attend this weekend, please reserve your spot online in Mind Body. You can sign up for classes in two ways: 1. On the Koi Fitness website using your web browser (https://www.koifitness.com). Click the JOIN tab on the upper right-hand corner of the home page.... 2. On your phone or tablet using the MindBody app. PLEASE: if you’ve reserved a particular class and are NOT going to show up after all, please go back in and cancel your reservation that way the slot will be free for someone else to take. Your Koi-munity will thank you!

Now more than ever is the time to connect or recommit to your health! Show up with your mask, follow our Covid safety guidelines, and know you’ll safely boost your immune system each and every time you show up to class. Stay healthy, stay strong, and I’ll see you in the park!

Wishing all Koi-sters and the rest of the world a happy, healthy holiday season! Thank you all for your support and dedication to Koi Fitness, as well as yourself and your own health, during a very challenging year. Each of you models, to all in your respective lives, the importance of health, and leads by example; thank you for making and keeping Koi Fitness a part of that. ... Stay healthy Stay strong -Stevan See more

Schedule change announcement: This Thursday’s (January 21) 6am and 7am classes will be virtual only! Remember, you can always find the updated schedule on our website https://www.koifitness.com/2021-schedule

Koi Fitness End-of-year prescription: Regular bootcamp, healthy home, and healthy meals. You can do this!! Classes are still meeting even with the new Covid restrictions. We’re still taking measures to keep our team and members healthy, so come join us during our holiday schedule: https://www.koifitness.com/2020-holiday-schedule

Thanksgiving week Bootcamp schedule is live! Monday: No changes Tuesday:... 6am Virtual HIIT with Stevan 10:30am NO CLASS Wednesday: 6am VIRTUAL ONLY with Ryan 5:30pm NO CLASS Thursday: NO CLASSES Saturday: 9am Baker Beach https://www.koifitness.com/covidcomeback

Happy Saturday! We had a great socially-distanced workout at Baker Beach this morning! Grab your mask and come join the fun! Click below for schedule and to sign up today! https://www.koifitness.com/covidcomeback

Looking for the perfect gift for the 2020 holiday? How about giving your loved ones the gift of health and fitness! Sign yourself and your loved one up for a free trial here: https://www.koifitness.com/covidcomeback

Attention: all Monday morning classes will be virtual. Please check your email for link, or DM us. Monday evening classes will still be in person.

A very happy, healthy, and heartfelt thanksgiving to all this year! Among the many things I am thankful this year are my health and yours; each day we are outside training together, sweating together, and sometimes laughing together. We are maintaining our health, and improving our fitness and immune systems, as well as strength in HIIT bodies and community! I’m thankful for tech support (Ley) and how she nearly singlehandedly brought Koi Fitness into the virtual rea...lm practically overnight (and with much patience, support, and words of encouragement;)). Much feedback and patience came from you Koisters while coming online as well (big shout out to Beth with streamlining and communications!). I am thankful for each and every one of you koisters!! Especially those that were open minded enough to transition to virtual, and then returned to a modified face-to-face, mask-wearing, neighbor-respecting, responsible environment when we were given the green light. Since my kiddos started picking up vocabulary, I drilled into them the importance of health and safety, and I work to maintain those standards throughout my own daily life. Thank you all for being onboard with that. I am thankful for our very own Mr. Ryan, a spectacular, positive, well informed and highly knowledgeable person, trainer, and other leader- he brings his very own magic to the program and has for over 7 Golden and Glorious years . Last but not least I am thankful for Kasey our social media creative and delivery expert for delivering our important messages and for yet another year ;) Stay safe and healthy today, enjoy your special meals created with love, and even though you may not be able to spend time with all of those you’d typically spend time with on this special day, know that your Koi Family is sharing this wonderful day with you in heart and spirit. Gobble gobble you turkeys!! Stevan #happythanksgiving See more

That’s a wrap for week 6! Whether you are at the beginning of your fitness journey, looking to get back into shape, or want to step your workouts up a level, we have something for everyone! We offer morning, evening, weekend and virtual classes. Click below to find the option that works best for you. ... https://www.koifitness.com/covidcomeback

Check out our new Monday & Wednesday evening classes! Not a morning person (or looking for a double workout option), meet us at the SF Lawn Bowling Club parking lot for a 5:30-6:30pm workout (314 Bowling Green Drive). Click below to sign up for your first free class today! ... https://www.koifitness.com/covidcomeback

From all of us at Koi Fitness, Happy Veterans Day! Thank you to all our veterans. We are forever grateful and appreciate you today and everyday. We will dedicate tonight’s workout to all of those who have served. Meet in Golden Gate Park at 314 Bowling Green Drive (the SF Lawn Bowling Club parking lot) at 5:30pm.

**STARTING THIS WEDNESDAY 10/14** We are excited to announce two new evening bootcamp options! Join us Monday and Wednesday from 5:30-6:30pm in Golden Gate Park at 314 Bowling Green Drive. (Meet in the SF Lawn Bowling Club parking lot). https://www.koifitness.com/bootcamp-1

Get outside and get active! Today was a great day for an outdoor workout. The air was great, the skies were clear and the group energy was amazing! Join us every Saturday at 9am at Baker Beach for a fun and challenging, socially distanced workout. ... Sign up today! https://www.koifitness.com/covidcomeback See more

Fall is in the air and we couldn’t be happier! If you’re looking to get out and exercise in a safe, fun environment, click the link below. We have several options throughout the week. And if you’re not ready to come out yet, we also have virtual options too! https://www.koifitness.com/covidcomeback

Cheers to these two amazing leaders for the great Saturday morning workout! Whether you’re looking to lose that quarantine 15, or want to take your fitness to the next level, we have something for everyone. https://www.koifitness.com/covidcomeback

Get your week started off on the right foot with us every Monday at 6am in Golden Gate Park! Click below to sign up and/or see our weekly schedule. https://www.koifitness.com/covidcomeback

Saturday, September 12 Bootcamp is cancelled due to air quality concerns. We apologize for any inconveniences. Stay healthy, friends!

Due to poor air quality, all Thursday, September 10 bootcamps will be VIRTUAL ONLY. Please check your emails or message Stevan for the Zoom links. If you choose to pass on this opportunity, we understand, and your class credit will extend into the next 6 week session. ... Our apologies for any inconvenience! See more

We had such great weather and air quality today at Baker Beach! Perfect way to kick off the long weekend! We hope everyone has a safe and healthy Labor Day! Bootcamp is still on for Monday at 6am in Golden Gate Park. https://www.koifitness.com/covidcomeback

What’s a workout without some burpees? Did you know the burpee is the ultimate example of functional fitness? With every rep, you work your arms, chest, quads, glutes, hamstrings, and abs. What’s your favorite full-body exercise?

Did you know that you are more likely to work out the rest of the week if you don’t miss your Monday workout? Join us every Monday in beautiful Golden Gate Park at 6am and/or 7am! Click the link below to sign up and to see our entire schedule. ... https://www.koifitness.com/covidcomeback

Is there a better way to start the weekend than with some socially distanced stretching? Join us every Saturday at 9am for Bootcamp at baker beach! Sign up here https://www.koifitness.com/covidcomeback

Celebrating National Dog Day with a behind the scenes outtake from our online zoom classes with director Murray. Join us online or in-person with your best die friend. We have several options throughout the week to fit your schedule including: Monday, Tuesday (virtual only), Wednesday & Thursday at 6am... Monday and Thursday at 7am Tuesday and Thursdays at 10:30am (virtual only) Saturday 9am at Baker Beach https://www.koifitness.com/covidcomeback