Kelli Ruderman RD

Most people who identify as emotional eaters don’t need to learn how to cope with their feelings without using food, they just need to learn how to cope with their eating without using diets. ~Christy Harrison

Are you ready to change your relationship with food for good? My mission is to help people break free of the grips of diet culture and to help them embrace the beauty of their bodies and delight in the joy of eating. Services Individual Counseling Intuitive Eating Support Group... Intuitive Eating Book Study Group Kelli Ruderman Registered Dietitian Intuitive Eating Counselor (707) 360-7914 kellirudermanrd.com [email protected] twitter.com/kellirudermanrd See more

Listen!!!! So so good!

https://www.forbes.com//you-need-to-see-targets-new-swim/

So powerful! https://medium.com/@t/whos-fat-enough-to-be-fat-bd927416821

Chipping away at diet culture. http://santarosapressdemocrat.ca.newsmemory.com/

I am so proud of my daughter Emma for time and again standing up for herself & for equality for all people. She has taught me so much & inspires me everyday to do this work. Diet culture & fatphobia just got to go. Let’s get over ourselves, let’s love our bodies & respect others! Dismantle diet culture, ready....go!

https://www.instagram.com/p/B_JVhl9j75F/

@mikiebarb hey just wanted to point out that obesity does not make a person a diabetic & there are plenty of normal weight & underweight people with diabetes so maybe you could pass along to Donald G McNeil. Let’s just call out fatphobia when it’s voiced. Thank you.

https://twin-cities.umn.edu//research-brief-intuitive-eati