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"Don’t prioritise your looks my friend, they won’t last the journey. Your sense of humour though, will only get better. Your intuition will grow and expand lik...e a majestic cloak of wisdom. Your ability to choose your battles, will be fine-tuned to perfection. Your capacity for stillness, for living in the moment, will blossom. And your desire to live each and every moment will transcend all other wants. Your instinct for knowing what (and who) is worth your time, will grow and flourish like ivy on a castle wall. Don’t prioritise your looks my friend, they will change forevermore, that pursuit is one of much sadness and disappointment. Prioritise the uniqueness that make you you, and the invisible magnet that draws in other like-minded souls to dance in your orbit. These are the things which will only get better." Donna Ashworth Image: Phillipe Vogelenzang

https://mpa.aging.ca.gov/

https://www.mcknights.com//the-pandemic-is-raging-turn-up/

I firmly believe that widespread testing WITH ACCURATE results are desperate needed. https://www.kpbs.org//vaccination-rollout-senior-facilit/

Dec. 7th is the last day for Medicare changes and this lady will help you or your parents, or your friends, or your parent’s friends Navigate that stuff! Call or email my wife! 619-820-1004 [email protected]

https://shoutoutsocal.com/meet-kristen-chazaud-collaborati/

Sharing!! Join us on Zoom on Friday, August 28 at 10 am for: COFFEE CONNECTION Please invite seniors to join our weekly online "gathering" to meet new friends and connect over shared personal experiences during this pandemic. We keep it light and fun, but also educational! This meeting is for seniors (age 55+) only.... This Friday we will hear from Ann Heizer who will share tips for staying strong and how to safely get up if you fall. Ann is the originator of a semi-seated exercise program to help with core strength called Grounded XT Cross-Training for the Nooks and Crannies. She is passionate about inspiring people of all ages toward Quality of Life as they age. Her programs have helped many to get down onto the floor and back up again safely. Our meetings require registration and approval to participate. It's free! Please register here for the August 28 Coffee Connection call: https://us02web.zoom.us//tZIofumrpzovGdcG77QO1IxUEqA9Kvc2s Once you complete the form you will get an email with details about how to join the video conference. If this form does not work for you, please email your name and phone number to: [email protected] Want to join the conversation just by phone? Call us to receive the call-in number: 760-891-8176.

ATTENTION SAN DIEGO RESIDENTS: Join me @SanDiegoCounty Registrar of Voters and @AARPCalifornia for a free Telephone Town Hall on September 3rd from 10:05-11:05 ...a.m. PT to learn how you can vote safely in the Nov. 3, 2020 election! This is your opportunity to learn about voting safely, key deadlines and the voting process in San Diego County. You’ll also have a chance to ask questions of the San Diego County Registrar of Voters. Learn more and register here: https://vekeo.com/aarpcalifornia/#event-31765. Registering will ensure you are called on September 3rd during the call start time so you may participate. #VoteSaferSD #ProtectVoters50Plus #SDVOTE See more

Sharing!! Join us on Zoom on Friday, August 28 at 10 am for: COFFEE CONNECTION Please invite seniors to join our weekly online "gathering" to meet new friends and connect over shared personal experiences during this pandemic. We keep it light and fun, but also educational! This meeting is for seniors (age 55+) only.... This Friday we will hear from Ann Heizer who will share tips for staying strong and how to safely get up if you fall. Ann is the originator of a semi-seated exercise program to help with core strength called Grounded XT Cross-Training for the Nooks and Crannies. She is passionate about inspiring people of all ages toward Quality of Life as they age. Her programs have helped many to get down onto the floor and back up again safely. Our meetings require registration and approval to participate. It's free! Please register here for the August 28 Coffee Connection call: https://us02web.zoom.us//tZIofumrpzovGdcG77QO1IxUEqA9Kvc2s Once you complete the form you will get an email with details about how to join the video conference. If this form does not work for you, please email your name and phone number to: [email protected] Want to join the conversation just by phone? Call us to receive the call-in number: 760-891-8176.

Falls. It’s a big deal. Not being able to get up is a bigger deal. Ann Heizer is brilliantly leading the way with the Heizer method and teaching people how to take command of their bodies! Movement Matters!

Checklist to consider when bringing loved ones home from long term care facilities. https://ncea.acl.gov//Publicati/CV_TakingAResidentHome.PDF

No words necessary

Bring them HOME.

We are properly prepared to care for your loved ones. With medical grade PPE on hand, you can rest assured that you are in good hands.

We are available to assist you!