Keep It Real Food Co

They have arrived! Our No-Grain Granola is better than ever in these spiffy new bags. And officially certified gluten free and certified paleo! #nograingranola #newpackaging #paleo #certifiedpaleo #gfco #certifiedglutenfree #glutenfree #lowglycemic #lowcarb #food #breakfast #granola #packaging #paleoonthego #paleotreats #nograiner #eatreal #jerf #realfood #keepitreal

Where in the world is your Seed & Nut Bar? Doesn't get much better than this! Some loyal customers never leave town without a stash of bars, and took this amazing shot

We're all grown up! Today we received our first display cases of seed and nut bars in their new packaging! Can't wait to get these on store shelves near you! #paleo #bars #paleobars #grainfree #displaycase #design #handlettered #seedandnutbars #seeds #nuts #certifiedpaleo #certifiedglutenfree #glutenfree #growingpains #smallbiz

"Thanks for providing a great product. It really helps keep my sugar levels down." Got this sweet and simple note from a customer after they ordered three cases of our Seed and Nut Bars. Thanks, Neal! I'm so happy to hear from you. #customerappreciation #bloodsugar #paleo #seedandnutbars #bars #snack #diabetes #lowsugar #lowcarb #lowglycemic #highfiber #highprotein #grainfree #nograiner

Would you like a sample? #cocoanibcookies #grainfree #flourless #cookies #paleo #almonds #cocoanibs #chocolate #samples #taste #snack

Here's a sneak peak at our new packaging! So excited for the beautiful hand lettering, better protection of the goodies, and a few new certifications. Keep your eyes out for it! #grainfree #paleo #packaging #design #handlettering #handlettered #certifiedpaleo #glutenfree #gfco #cookies #paleocookies #granola #nograiner #paleogranola

These beautiful bags have carried our signature No-Grain Granola since it was introduced in 2011, and I've always loved the look. However, with growing production comes the need for a longer shelf life and a less labor-intensive packaging process. We are so excited for new packaging that will be introduced soon! #handmade #craft #cleanmeetscraft #packaging #nograiner #paleo #granola #nograingranola #design

Flowers make food fun! #brunch #edibleflowers #purplekale #sunchokes #mushrooms #purplekraut #avocado #eggs #overeasy #paleo #grainfree #nograiner #eatyourcolors

Science is finally catching up!

We need your support! KIRFCo founder Katie Coleman has been selected as a finalist to become the new co-host of Jimmy Moore's Low Carb Conversations. Check out the episode and vote here.

A fun blog post about a great topic! Gut health is so important to overall health. Hoping to see more and more research emerge about this topic! #guthealth #probiotics #prebiotics #antiinflammatory #kombucha #sauerkraut #yes https://foodurecognize.wordpress.com//the-mysterious-micr/

Opening my suitcase full of goodies from #wapfconf My favorite part of events like this is meeting the other vendors, discovering amazing products, and swapping stories. Can't wait to try them all out and hope to see my new friends again! #kombucha #gelatin #sproutedalmondbutter #epicbars #seasalt #tomatosalt #botanicalgummies #scoby #tallow #paleo #wapf #newfriends

All set for day 2 of #wapfcon with founder @kcoleman4 and her dad @davecolemanmv We're gonna sell out today! #westonaprice #paleo #grainfree #nograiner #paleotreats #fatherdaughter #familybusiness

All set up for the @westonaprice Wise Traditions Conference 2015! Thanks Dad for helping out #familybusiness #wapf #paleo #grainfree #westonaprice #conference #convention #dad #fatherdaughter #keepitreal