KDW Apparel

When you can't find the sunshine, be the sunshine. @alinennfisioo For 20% off use ALINECAMPOS discount cide #IWEARKDW #amethystliquidleggings #pilatesinstructor #activewear #strength #femaleentrepreneur #strongwomen #bossbabe #pilatesfit #pilatesinstructor #workoutmotivation #goals #healthylifestyle #beachworkout

Life is 10% what happens to you and 90% how you react to it. @alinennfisioo For 20% off use ALINECAMPOS discount code #bossup #stayhealthy #gratitude #loveyourself #activewear #matpilates #femaleentrepreneur #strongwomen #strength #stretch #activewear

My niece Bella capturing the spirit of Arabia! Such a cutie!!! #IWEARKDW #wereinthistogether #facemask #kidsfacemask #stayhealthy #nocovid19 #socialdistancing #nocoronavirus #wearyourmask #madeinlosangeles #family #famikyvacation #resort #resortwear

Workout Wednesday ball and wall!!! @irmasotogras . #iwearkdw #psychedelicleggings #stayhealthy #gratitude #loveyourself #activewear #madeinla #femaleentrepreneur #strongwomen #bossbabe #pilatesfit #fitball #pilatesminiball #fitover40 #pilatesbody #smallball #coretraining #stabilityandbalance #stabilitystrength #pilatesinstructor

if there's one thing I'm willing to bet on, it's on myself. #womenempowerment @bojanachasingthesun us wearing our fun spectrum bomb shorts . . .... . . . . . . . . . . . . . . #IWEARKDW #BOMBSHORTS #bombshortsepectrum #stayhealthy #gratitude #yogainstructor #yogapose #stretch #activewear #madeinla #madeinusa #femaleentrepreneur #strongwomen #bossbabe See more

Dust off your Roll Down Bar! Time to get in the flow on the Tower/Cadillac during Deeper Dives with LaBriece Ochsner hosted by @balanced_body next Wednesday March 17 at 9am PT. In honor of St. Patrick’s Day her husband Patrick will be joining as the model to highlight the differences between training MEN & WOMEN using the Roll Down Bar. Register on Balanced Body’s event page... it’s FREE! #balanced_body #pilates #pilatescadillac #pilatestowerworkout #pilatesformen #pilatesforathletes #realmendopilates #pilatesforeverybody #pilatesforeveryone #pilatesarms #pilatesonline #pilatesmentor #thepilatesmentor #pilatesswitzerland #Switzerland #bielbienne #stayhealthy #malibubarbiepants #iwearkdw #kdwleggings #bossbabe

When your leggings fit like a glove and demonstrates utmost functionality! @mindalign_pilates Use MINDALIGN for 20%off #Single leg stretch #iwearkdw #kdwleggings #homeworkout #pilates #matpilates] #pilatesinstructor #activewear #strength #STRONGWOMEN #loveyourself #stayhealthy #healthylifestyle #bossbabe #nextlevel #bestleggingsever

Happy International Women's Day! #happyinternationalwomensday #womenempowerment #femaleentrepreneur #strongwomen #strength #love #respectwomen #yogainstructor #pilatesinstructor #girlpower

In backbends one touches the body physically, mentally, consciously and spiritually. @yoga.qinmeng For 20% off use HEARTOPENER discount code #IWEARKDW #mayantempleleggings #zoomworkout #yogainstructor #yogapose #stretch #activewear #matpilates #femaleentrepreneur #bossbabe #stayhealthy #gratitude #loveyourself #heartopener #spinehealth

Let love grow. The earth laughs in flowers. Choose Happy! @petranellea in a gorgeous mermaid pose with her sweet doggies. For 20%off use Flowerchild #IWEARKDW #flowerchildleggings #stayhealthy #yogainstructor #yogapose #stretch #activewear #matpilates #femaleentrepreneur #strongwomen #bossbabe

Wherever life plants you bloom with grace @gracefitstudio For 20% off use AESHASH discount code #IWEARKDW #liquidleggings #lowimpactworkouts #stayhealthy #gratitude #loveyourself #yogainstructor #pilatesinstructor #womenempowerment #femaleentrepreneur #strongwomen #grace #matpilates

Current mood. #life goals #bossbabe #nextlevel #stayhealthy #gratitude #loveyourself #focused #beingpresent #restore #meditation #drinkwater #eathealthyfood #vegan #exercisemotivation #workhardplayhard #repost @themilliongame

Lightning strikes! For 20% off these leggings use Lightning discount code #IWEARKDW #lightningpilatespantslong #acroyoga #stayhealthy #covidworkout #stretch #bossbabe #matpilates #femaleentrepreneur

Yoga is a dance between control and surrender between pushing and letting go and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being." : @dr_kaufman #Repost @wearezoya... #IWEARKDW #travelerjumpsuit #stayhealthy #yogainstructor #yoga #zoomworkout #pilatesinstructor #matpilates #stretch #workout #femaleentrepreneur #bossbabe --- See more

I Only Roll With Goddesses #repost @petranella . .... . . . . . . #yoga #yogapractice #yogaeverydamnday #kwawesome #kw #waterlooontario #yogainspiration #stronggirls #strongwoman #legday #leggings #fitspo #fitgirls #instadaily #motivation #practicemakesprogress #letsgo #mobility #strenght #girlswithtattoos #girlswithdreads #yogagirl #madeinla #spectrumlegging #zoomworkout #bossbabe See more

Shine brightly from within and then exhale light forth into the world @mickiphit thank you for being a inspiration. For 20% off use MICKIPHIT discount code #IWEARKDW #jambapilateslong #stayhealthy #zoomworkout #pilatesinstructor #matpilates #abs #strongwomen #strength #stretch #shine #staypositive #madeinla

#Repost @mindalign_pilates --- The vibe you put out attracts your tribe!! Make sure you’re in tune with what brings you joy in life and with what supports your purpose... Make sure you surround your self with people that are uplifting and encouraging when you lack motivation Make sure to choose people that take pleasure in your success and cheer you on in your endeavours Life is too short and too complicated to swim upstream.get rid of what inhibits your happiness Share Like Try Please leave me your thoughts #doubletroubleprops @revivalpilates @equitness #pilatesbuddies @elbapilatesstudio @umalaspilates @pilatespeniche #IWEARKDW #FITSPRO #train #strongwomen #stayhealthy #madeinla #pilatesinstructor #matpilates #pilatesteacher #pilatesgirl #strength #strongwomen #bossbabe #femaleentrepreneur #zoomworkout #covidworkout Leggings @kdwapparel MINDALIGN15

Representation matters. Loved seeing my friends and sistas showing off their talents in @pilatesstylemag. Especially loved seeing master Pilates instructor @labriecepilates reppin our Malibu Barbie outfit. #iwearkdw #malibubarbiepants #stayhealthy #pilatesinstructor #activewear #matpilates #abs #pma #madeinla #femaleentrepreneur #bossbabe #blackgirlmagic #blackowned

Behind every mask there is a face, and behind that a story and hopefully a smile Go to https:// kdwapparel.com/collections/kdw-ppe to check out full collection of masks. #nocovid19 #socialdistancing #stayhealthy #madeinla #wearyourmask #losangeles #hospital #kdwppe #wereinthistogether #essentialworkers #flattenthecurve #florida #arizona #newyork #georgia #wyoming

Don't stop. You've got this! #IWEARKDW #motivation @allymisslove #bestrong #stayhealthy #workout #zoomworkout #bootcamp #peloton #wordsofwisdom #wordsmatter #pilatesinstructor #yogainstructor #TRAIN #STRONGWOMEN #fitisthenewskinny #fitmom

Are your working on your Pilates TEASER @mickiphit takes her clients through these moves to help strengthen the muscles required for the Pilates Teaser. If you’re working on your teaser, give them a whirl and let me know what you think . . All moves can be performed without the ball. #Repost @MICKIPHIT For 20% off use MICKIPHIT discount code... . #Pilates #PilatesTeaser #PilatesMatWork #MatPilates #PilatesMat #CoreStrengthening #WhoreTraining #HipFlexorStrength #InnerThighs #InnerThigh #InnerThighExercise #InnerThighStrength #quadriceps #quadriceps #iwearkdw #silverleggings #pilatesinstructor #fitspro #train #matpilates #abs #absworkout

Happy Monday with gorgeous @illsieyoga in this kicka$$ #pinchamayurasana! For 15% off use ILLSIEYOGA15 for a discount! #Yoga#Inversions#InversionJunkie#YogaEveryDamnDay#OutdoorYoga#Yogini#YogaStrong#ArmBalance#Splits#Hanumanasana #iwearkdw #train #strongwomen #stretch #activewear #yoga #yogainstructor #zoomclasses

It’s Twerk 101 Thursdays and for TODAY’S lesson I’m bringing you the Up & Down Booty Pop Twerk Just hit a wide stance plie squat, take your arms over your head as you arch that back and pop that booty for 4 counts, then bend over at a 45 degree angle, hands on your thighs for support, arch your back, and POP that Booty for 4 more counts. Alternate up and down as much as you want until you feel you got it Learn this move and more TONIGHT and every Thursday 5pm PST on Zoo...m! If you can’t make it to my weekly Zoom classes, check out these NEW workouts from Part II of my Quarantine Workout SeriesDM Me or click on the link in my bio to join in on the fun #repost @NICOLESTEEN . For 15% off use NICOLESTEEN discount code . . . #CardioDanceQueen #BunsOfSteen #TwerkQueen #Dancer #Runner #CelebrityTrainer #BlackGirlMagic #BlackExcellence #BlackLivesMatter #SupportBlackBusiness #Melanin #Repost #FitGirl #GirlsWhoLift #Legs #Abs #Glutes #Quarantine #StayAtHome #Dance #Workout #Goals #FitnessMotivation #Tone #Twerk #Reels #TikTok #Challenge #ThirstyThursday Milkshake by @kelis @kdwapparel @instagram @codisinc See more

#Repost @connellygirlsgymyoga --- SECRET . When I was young, I dreamed of being a professional dancer. I wanted to addition for Juilliard. I didn’t really understand what that would take but it was still a dream of mine. I took dance classes from the age of 4 until I was a sophomore in high school. I was also a competitive runner, gymnast and a serious student. Something had to give and I made the difficult decision to walk away from dance. ... . I found my way back to dance in college where I was fortunate to be able to resume dance classes and be a part of a dance company. Then, I left it again when I went to law school. . I was never a serious ballerina. I have a foundation in ballet but never trained en pointe. I loved tap, jazz, and modern/contemporary dance. . So why play on pointe shoes now? I have been inspired by @fitlifelottie to revisit my dance roots. Her beautiful combination of ballet and yoga lured me back to those childhood dreams. She, however, is actually a ballerina. I am just playing one - and a bit of a crazy one at that . Experimenting and combining different creative mediums is what makes this fun for me. . Shorts by @kdwapparel . . #yogawheel #challengeyourbalance #challengeyourmind #challengeyourstrength #challengeyourflexibility #fityogamom #yogaover40 #malibubarbiepants #bombshorts #fitspro #pilateslovers #abs #core #losangeles #yogapose #balance

Bad vibes don't go with my smiles! #wereinthistogether #kdwfacemasks #kdwppe #nocovid19 #staysafe #flattenthecurve #losangeles #madeinla #socialdistancing #nocoronavirus #wearyourmask #millionairemindset

~ Triple Your Impact ~ Please donate to our team BCRF team at @pikesforpink today, for the research that's saving lives! #Repost @pikesforpink I've made my donation, have you? This is a foundation that funds research worldwide!... While hosting the #pikesforpink fundraising campaign on the @pikesforpink page, here I'll be posting not only some smooth going flows for you to jump in and try. But even better, some of my favorite little tidbits to help you with your piking all month long. And guess what you can have these tutorials in short little workshop style classes while also contributing a donation to our fundraiser because ALL the proceeds will be donated to our campaign. Get on my MOVE WITH ME email list, courses will become available to purchase starting Monday, October 5th and will be available for 6 weeks (Nov 16). Swipe for each of the following: Squats + Hip flexion leg extensions (pull your legs don't sit down) Teaser legs on ball (imprint heels as long as possible at the beginning of the rollup) Teaser pike with ball switches + rollover (try not to extend lumbar) Ball supported #BalanceControl (press and lift) + roll to stand Also tagging #pilatespals #fitballfriday @lisakayepilates #pilatesmashup @_vilates and @nancycastiglioni #pilatesbossqueens @mindalign_pilates and Nancy . Wearing shorts and socks from two of our supporters who graciously donated to or giveaways for those who donate: Malibu Barbie shorts from @kdwapparel Heather Footie #Toesocks from @knitido_plus_usa . . #getinvolved #pilateschallenge #fitnesschallenge #fundraiserevent #breastcancerawarenessmonth #yogaandpilates #pilatescommunity #pilatesinspiration #pilatesstrong #pilateslife #pilateslove #pilatesmom #fitmommas #fitnesscommunity #corecontrol #movementchallenge #corestrength #corework #mobilityandpilates #StrongandFlexible See more