KDT Optometry

One of the best road cycling and motorcycle routes in San Diego. The Great Western Loop. #litespeed #roadcycling #teamtainam #greatwesternloop #fitness

Getting some fresh air and sunshine #bianchi #roadcycling #fitness #spring #sandiego

Ocean views #roadcycling #storckbikes #teamtainam #fitness #sundayride

A beautiful Spring day #mountainbike #ninerbikes #spring #nature #workout

Happy Easter team ride. Glad to have Raya’s dad back with us. #teamtainam #roadcycling #fitness #happyeaster #raya

Evening therapy #ktm #ktmrc390 #motorcycle #eveningride #bliss

Happy lunar new year #mountainbike #ninerbikes #happylunarnewyear #nature #fitness

Let’s ride #roadcycling #teamtainam #bianchi #goodtimes #sundayfunday

Super Bowl team ride #roadcycling #storckbikes #nature #teamtainam #fitness

A nice winters day #cyclocross #ninerbikes #nature #fitness #winter

What a nice day #roadcycling #bianchi #fitness #workout #winter

Find your peace any which way you can #roadcycling #derosa #pinarello #teamtainam #namaste

Nice team ride to start the new year #teamtainam #neilprydebikes #roadcycling #fitness #workout

No matter how big the hill, never give up #cyclocross #teamtainam #pivotcycles #fitness #sundayride

Concrete jungle #specialized #roadcycling #fitness #workout #sandiego

We are happy to report that starting Monday November 23rd, we will have afternoon appointments available. Please stay safe.

I wanted to start the new year with a challenging ride and Wildcat canyon surely delivered. Happy new year. #happynewyear #pivotcycles #cyclocross #fitness #workout

Thunder only happens when it’s raining #roadcycling #nature #winter #sandiego #specialized

Baby it’s cold outside #pivotcycles #mountainbike #nature #namaste #winter

Some hills are just too tough #mountainbike #yeticycles #nature #fitness #workout

Due to the Covid virus, Dr Truong is currently seeing appointments 10am-1230pm until further notice. Please stay safe.

One of my favorites parts about riding is visiting old memories. #specialized #throwbackthursday #roadcycling #fitness #workout

Fish porridge hits the spot after a tough team ride #bianchi #roadcycling #teamtainam #porridge #fitness

It was a wet and windy one but well worth it #roadcycling #teamtainam #litespeed #fitness #workout

Afternoon fun #ktmrc390 #motorcycle #agvpista #yoshimura #letsride

Got smoked by this tandembike not too long ago haha #tandembike #roadcycling #bianchi #gopro #funny

My favorite time of year #christmas #triumphscrambler #motorcycle #christmaslights #nightride

Christmas Day ride #bmws1000rr #christmasride #bmwmotorrad #arai #akrapovic

RB High #roadcycling #storckbikes #fitness #highschool #flashbackfriday

Merry Christmas

A nice warm autumn morning #mountainbike #ninerbikes #autumn #nature #fitness

Always love visiting my fine feathered friends #birds #nature #finefeatheredfriends #hiking #love

What goes up must come down #roadcycling #bianchi #fitness #workout #nature

Mornings are the best time to ride #roadcycling #storckbikes #fitness #morningride #nature

Hoping we all stay healthy #cyclocross #pivotcycles #fitness #workout #sunshine

Sometimes a hike is what is needed #nature #hiking #ironmountain #mountains #workout

Scenic Poway local trails

This is better than an afternoon nap perhaps #mountainbike #ninerbikes #nature #letsride #fitness

Morning sunshine is very welcoming #mountainbike #sunshine #intensecycles #fitness #nature

Hold on to your true friends who will stick by your side even when you are in the deep abyss #quotes #life #truefriends #wordsofwisdom #love

A nice crisp morning to ride with the team #teamtainam #specialized #roadcycling #fitness #sundayride

Road cycling with the team in the morning then motorcycling to my parents for dinner equals a good day #bmws1000rr #bmwmotorrad #akrapovic #sdbmwmc #goodday

There’s always a lot to be thankful for. Happy Thanksgiving #storckbikes #happythanksgivng #roadcycling #fitness #ucsd

Highlights of highland valley road

Getting up here is definitely easier on a motorcycle #bianchi #teamtainam #fitness #goodtimes #letsride

Flashback Friday nine years ago with my Four Horsemen cycling crew #roadcycling #flashbackfriday #flex #goodtimes #fitness

Single track morning #mountainbike #nature #singletrack #yeticycles #fitness

Highland valley fun #roadcycling #fitness #specializedbikes #goodtimes #nature

Good morning #ninerbikes #cyclocross #fitness #morningride #workout

Morning view #mountainbike #yeticycles #mountainview #nature #mountains

Sunday ride with the team #teamtainam #roadcycling #neilprydebikes #sundayride #fitness