Kayna Cassard, MA, MFT

Relationships need tending and pruning. And they don't have to be broken to attend a couples workshop. And actually, studies have shown that couples who attend (premarital) therapy have lower divorce rates than those that don't. My colleague, mentor and friend Mary Kay Cocharo, MFT is holding this workshop just in time for the day of love. MK is one of the greatest couples therapists this side of Mississippi and I have been able to see the power of the work she does. Do yourself and your relationship a favor and check them out...!

An amazing workshop for women with pelvic floor dysfunctions! Yoga, meditation, insight, education - key ingredients to improved pelvic floor health! Dr. Casie Danenhauer's technique, knowledge and presence make her work some of the best I've experienced! Check out this 1.5 hour workshop Jan 18, and preregistration of $40 is required.

Dr. Casie Danenhauer talks about yoga for general and pelvic floor health - Back openers are good for anyone that sits at their desk or drives for extended periods of time. When the posture is aligned, it supports healthy pelvic floor muscles.

Some of my favorite memories are the father-daughter dances my dad and I would go to. In this video we see how "fatherhood is changing..." what a sweet idea for dads to connect with their daughters that challenge stereotypes of "mom always does the hair"!

Excited to be a guest on August McLaughlin's podcast Girl Boner discussing Female Chronic Pelvic Pain, BDSM, and my journey as a Sex Therapist! Thanks for having me August! Subscribe to the iTunes Channel to listen first!

Look at all of the intimacy, caring, support, and play that we had this weekend at our second Acroyoga Play and Intimacy Workshop! We were really honored that everyone who came out were willing to connect and play while learning some great foundational skills in both effective communication and acroyoga. Want to come to the next one? Let me know and I will keep you posted... Likely in the new year!

Passing on some great info: If you or someone you know has been affected by the Las Vegas shooting, please read this info: FREE therapy is being paid for by the California Victims of Crime. In Los Angeles, there is an assigned advocate so victims don't get the run around. Her name is Brenda Aguilara (213-974-1622). She will expedite claims so you can get help today. If you are outside Los Angeles call 800-380-3811. The 800 number will link you to funding in your state. The fund pays for 40 sessions of therapy at any therapist you choose.

So excited to be sponsored by Addictive Wellness with their aphrodisiac Love Chocolates for our workshop tomorrow! <3 As such, we're offering a special discount on our FINAL REMAINING TICKETS! Private message us for the discount, first come first served! Workshop is tomorrow Saturday November 12 from 12-4pm at Shape90291 in Venice. https://www.eventbrite.com/e/acroyoga-play-intimacy-skills-

DONATE AND PLAY!! Tickets are $10 but you're welcome to donate more. When I was accepted to start attending UCSB in 2004, I applied for scholarships to make my education possible. Without the support of FAFSA and the UCSB Scholarship Fund, I wouldn't have been able to attend without taking out massive amounts of loans. It's my pleasure to be giving back with Dominick Cole and helping others receive education and financial support at UCSB. June 3 @ 1pm in Culver City.

I had the beautiful pleasure of attending one of Casie's retreats last year and Dustienne Miller was there as well. They have so much wonderful information and provide amazingly knowledgeable guidance in pelvic floor health! I highly recommend attending so you can see for yourself!

Excited to have contributed to this article with August McLaughlin from Girl Boner Radio on LIVESTRONG.COM. We talk about how to enhance sex and sexuality with lube, yoga, and acroyoga!