Kaya Yoga

Have you ever felt the incredible power of healing touch? Next Saturday, June 29 from 1-3:30 pm: Join Tamara in our studio as she will lead you, step by step, through simple yet powerful partner yoga and Thai massage sequences for beginners. You will leave the workshop feeling the bliss of having had a great yoga practice as well as a great massage.... No previous experience required. Please bring a partner with whom you feel comfortable being in close contact, or be open to work with a new friend. Registration is in the studio or online. Check out our website workshop page for more info & details. https://www.kayayoga.com/workshops--events.html

Happy Mother’s Day! In honor of all of the mothers in our local Davis community, free classes for moms all day today, Sunday May 12th. Come join our evening 4:30 class with Amy if you’d like. No signup necessary! Just show up and enjoy your free class

Kirtan Alert/Reminder: THIS evening, Saturday, May 4th from 6:15-7:30 pm. Bring a friend and be ready for some beautiful call-and-response chanting of ancient Sanskrit mantras. Feelin' the love with our local Davis community! Thank you for your participation in events like this... The more the merrier, and it feels so great to all come together. ... Drop-in; no signups required!n Donation based; suggested donation $10.

(Cancelled due to injury) Join Meghan Makena for this FREE workshop for female yoga teachers to up-level their teaching skills with powerful elemental embodiment practices that will allow you to teach more effectively and with greater joy! Happening Saturday March 30 2-4p at Kaya Yoga in Davis, register on our website! . . . .... Amba Movement #amba #sacredwildloved #sacredfeminine #divinefeminine #embodiment #bodypositive #mindfulmovement #intuition #holistichealing #womensyoga #movementismedicine #bodywisdom #rewilding #shakti #awakeningshakti #bodypositivity #healing #sacred #divinelyguided #selflove #loveyourself #seeyourlight #spirit #soul #heartopener #soulpower #embraceyourself #shineyourlight #yogajourney #sacredpractice #free #shineyourlight #workshop #davis #ucd #ucdavis #aggies #sac #sacto #weekend #activity #activities #love See more

Have you had a chance to see our new website? Here's our most recent Newsletter to catch you up on news within the studio - including our updated web design!! https://static-promote.weebly.com//7de06b1f-cbaa-4725-a530

Upcoming Workshop! Embodied Nourishment with Amy Hillman-Siracusa. Saturday, March 9, from 1-3 pm at Kaya Yoga. FREE! A message from Amy: As many of you know, I've been branching more and more into the realm of eating behaviour, acknowledging that knowing what to eat is half the picture, and having clarity and purpose in how we engage with food is the other half. In working with thousands of clients over the past decade, I've see how eating, and one's relationship with fo...od, is often riddled with stress, anxiety, and guilt - making it anything but enjoyable! In this workshop we'll focus on three ways to create more joy in your experiences with food. More details below:

This weekend’s Amba workshop with Meghan has been cancelled due to unforeseen circumstances - Meghan has broken her foot and needs medical attention & to rest and recover. Let’s wish her a speedy recovery.

It’s Bhakti Day this Saturday at Kaya Yoga!! Come join us for a fun day of Bhakti this Saturday, February 16th with the wonderful Tim Jordan. Yoga Flow from 4:30-6:00 pm; then the lovely Khara Strum will be joining us for the evening Kirtan, 6:15-7:15 pm. Space is limited for the 4:30 flow, so please sign up on Mindbody by clicking onto our classes tab at https://clients.mindbodyonline.com/classic/home... Kirtan is always donation-based and no signup or pre-registration required. Lots of love to you all this week - and we hope to celebrate with you on Saturday!

Kundalini (free) this Saturday, February 9th from 11am - 12pm; no signup necessary. Led by Milind Dhond, this hourlong event is a guided meditation class following traditional Indian teachings of Kundalini Yoga and in particular the Siddha Yoga tradition. The objective of this type of Yoga is to transform the Yogi into a Siddha- or enlightened person- within their lifetime. ... No prior experience with meditation is required.

Join us for a free Kundalini Meditation, this Friday November 2nd from 7:30 - 8:30 pm at Kaya Yoga. This hourlong guided meditation will be led by Milind Dhond, a member of our Davis community and practitioner of Kundalini Yoga under the direction of Swami Radhikananda for the last fifteen years. This guided meditation class will consist of didactic teaching from Hindu and Yogic texts that allow each person to understand the nature of Self, breath, chakras, mudras and th...e nature of Truth. Beginners welcome; no prior experience with mediation necessary.

Join us for an Intro to Ashtanga Yoga Workshop with Carolina Wonder Ehrlich! This Saturday, 11 am-1 pm. $25 in advance, $30 at the door. Register online at www.kayayoga.com listed on the workshop page.

You are sacred. You are wild. You are loved. Amba is an Embodied Feminine yoga and Movement practice for women to reconnect - through Movement - to our bodies, hearts, and feminine power. Join Meghan Morris, the founder of Amba Movement for a mini workshop on October 27th from 2-4 pm at Kaya! Hope to see you there. Link to registration: https://ambamovement.thrivecart.com/root-into-your-power-1/

Join this all-levels (beginners-friendly!) workshop to benefit teachers and students alike! Saturday, October 13th, 11am-1pm. Carolina Wonder Ehrlich, RYT 200 hr, will introduce us to the Ashtanga Vinyasa system, the classical method of yoga that inspired modern-day Vinyasa yoga classes. . . The Ashtanga Primary Series consists of a set sequence of poses that strengthen, detox and align the body through sun salutations, forward bends, seated twists, hip openers and plenty of ...vinyasas between each posture. Through modifications and strengthening drills, we’ll break down each posture and focus on the chaturanga, the jump-through and jump-back to help you build your home practice in a safe and accessible way. . . Cost is $25 in advance; $30 at the door. Register online at https://www.eventbrite.com/e/ashtanga-vinyasa-intro-to-the- See more