Kastl Wellness

What is one small thing you’re going to do today? Post to comments

Praise your body Sunday: what is something you like about your body? Post to comments

What exercise have you never done, but really want to try? Flipping tires, carrying kegs, Pilates, sled push, sandbags? Post to comments

Who needs a getaway? Book your stay at our 2 bed/1 bath with full kitchen and enjoy our full acre with hammocks, a firepit, tranquil bamboo waterfall, gas bbq, outdoor lounge, fresh eggs from our chickens, dog friendly, stocked with indoor and outdoor games, ample parking, full gym, and massages available for extra cost. The location is a close drive to Columbia State park, Dodge Ridge Ski Resort, Covers Apple Ranch, Moaning Caverns, Indigeny Distillery, Long Barn Ice Skating, Leland Snow Play, Pinecrest Lake, Phoenix Lake, hiking, and plenty of restaurants. Book your stay below https://www.airbnb.com/h/kastlwellness #airbnb #airbnbsuperhost #therapeuticmassage #correctiveexercise #getaway #gooutside #sonoraca #phoenixlake #vacation #vacationmode

Birthday workout for Stefanie Look at those guns!

Besides 2020 being a tough year, the holidays can also be a stressful time. This photo shows a great list to help release some of it. Massage is also a great way to get rid of stress. You can book one here: www.kastlwellness.com/schedule #bewell #destress #selfcare #kastlwellness #therapeuticmassage

Yes, all of this. Support small business Therapeutic MassageCorrective Exercise Online CoachingPersonal Training www.kastlwellness.com

SMALL BUSINESS SATURDAY Gift cards available here https://www.giftfly.com/shop/kastl-muscle-therapy Or book a stay at our Airbnb wellness retreat https://www.airbnb.com/rooms/46413098

Holiday specials!! Buy one get one half off! Get them before they are gone! Last sale date December 31st 2020. Check this link to purchase: https://app.squarespacescheduling.com/schedule.php

Support small business! We offer therapeutic massage, corrective exercise, personal training, online coaching and an Airbnb. Check our website for details and scheduling: www.KastlWellness.com