Just Wright Therapy

Good luck to all the ladies lifting today!

I currently have a submission published in MASSAGE Magazine's Self-Care issue, titled "What massage experts can teach us about self-care". Click on the link and check it out! Scroll down to the bottom, it is the last submission titled "Shoot & Reload".

Come join us tomorrow, and bring a toy to help Children's Hospital Los Angeles!

Come join us on Sept. 24th for a toy drive benefiting Children's Hospital Los Angeles. Massage therapists who donate are encouraged to stay for lecture regarding sports therapy. Athletes who donate are encouraged to stay for a 'self- care' demo. We are located in Santa Clarita, and this is my home turf where I provide athlete care for the members. Come join us to help a great cause and get some extremely helpful insight into sports therapy and self-care!

For the awesome athletes at CrossFit Coveted, this is our new treatment room! PERFORMANCE RESTRICTIONS NOT ALLOWED!!!

After a recent conversation with a client and the current heat wave, I thought I would share this with you all. 3 Key tips to beat the heat wave: 1) Hydrate: I know this is obvious, but it is still overlooked. Even when you aren't working out, your body is working harder to maintain proper internal temperature. Drink water when you are NOT at the gym, not just before and during your time there.... 2) Technique: Your hands will get sweaty, your heart rate will increase sooner, and your form can suffer. Pay special attention to your technique and remember the fundamentals. 3) Recover: Your nervous system is going to be on overtime. You will fatigue faster, and when the body is fatigued you fall in to your greatest weaknesses and dysfunctional movement patterns. This re-instates point #2, but also gives light to the fact that your body will need additional resources to recover, also re-instating point #1 as well. Keep kicking ass!

The growing presence of analytics, and not just in pro sports. If tapped in to properly, analytical information can be used to increase therapy and recovery as well. Think about that...

Great friend and colleague sharing some experience and wisdom. How sports therapists can focus their networking in order to build an effective practice working with athletes and sports organizations. Richard is also featured and on the cover of the latest issue of MASSAGE Magazine, so keep and eye out for it. He also consults with the amazing coaches and athletes at CrossFit Horsepower in Studio City, worth a look if you are looking for a high caliber of training and recovery... in that area. #changingtheindustry #enoughstagnation #careeradvancement #tousandthoselikeus

Honoring those that paid the ultimate sacrifice for their country and families, with the annual Memorial Day "Murph" WOD. #Murph #LtMichaelMurphy #CrossFitCoveted... #MemorialDay See more

SPORTS MEDICINE THERAPISTS: Here's your chance to learn a proven and currently active approach to working with professional athletes. The best way to land that contract is to be the most effective during that once-in-a-lifetime interview. MEDICAL THERAPISTS Learn a new way of thinking that will change your pain management cases to provide maximum results, immediately! #FFAT ... #FunctionForwardAdvancedTherapeutics #ChangingTheIndustry #ActuallyDoingIt #NotTeachingOutdatedMaterial #DontBelieveMeJustWatch #SetUpYourTableAndLetsSeeWhoWins See more

Want to work with elite level athletes? Weekend warriors? Accelerate recovery and enhance performance? Therapists, if you want to learn a cutting edge approach to manual soft tissue therapy, this is it! I will be teaching along side with course creator and my personal mentor, Richard Lomeli, to help mold the next generation of therapists to transform the industry. Next month in Las Vegas (as if you needed a reason to go to Vegas) come join us and be among the first wave of therapists to be "out with the old, in with the new"! Check out the event, and shoot me any questions you might have!

This dives more into internal inflammation. However, this should change your mind about thinking that inflammation is all bad!