Just B, Massage and Reiki

The time has come. The time has come, my hearts, to awaken. To awaken to your fullest potential and connection to all that is. When I had a ‘sudden awakening’ 5 years ago, I was confused. I was an anxious ball of going nowhere in life when, in an instant, I had clarity, connection, PEACE, knowing, and most of all; QUIET. ... I had never in my life felt a quiet mind before. I had struggled with panic and anxiety disorders stemming from an abusive childhood and my own addictions, my entire life. Then, one day, on a road trip leaving one life to return to another; that changed, in an instant. The same is happening all over the world, right now. If you are still in the anxiety phase, fear not, the breakthrough is coming. If you have felt the shift of knowing and connection to all things; share your light. Share your PEACE with another you see struggling. This is not the time to dim your light. This is not the time to get caught up in the anxiety or divisiveness being forced upon us by the majority of our ‘leaders’ Be a leader. We need your light. I love you.

Radiate love and change the world Link to case study; https://journals.sfu.ca//ind/seemj/article/viewFile/56/44

The time has come. The time has come, my hearts, to awaken. To awaken to your fullest potential and connection to all that is. When I had a ‘sudden awakening’ 5 years ago, I was confused. I was an anxious ball of going nowhere in life when, in an instant, I had clarity, connection, PEACE, knowing, and most of all; QUIET. ... I had never in my life felt a quiet mind before. I had struggled with panic and anxiety disorders stemming from an abusive childhood and my own addictions, my entire life. Then, one day, on a road trip leaving one life to return to another; that changed, in an instant. The same is happening all over the world, right now. If you are still in the anxiety phase, fear not, the breakthrough is coming. If you have felt the shift of knowing and connection to all things; share your light. Share your PEACE with another you see struggling. This is not the time to dim your light. This is not the time to get caught up in the anxiety or divisiveness being forced upon us by the majority of our ‘leaders’ Be a leader. We need your light. I love you.

Radiate love and change the world Link to case study; https://journals.sfu.ca//ind/seemj/article/viewFile/56/44

We aren’t going anywhere. Thank you for your support and compliance! We are proud to say we have been successful the last 3 months with ZERO cases or close calls with COVID-19. You are my community and I thank you for your support and safe practices! Let’s keep this going!

Did you hear? We’re back We’re compliant ... And we are strong!

Did you hear? We’re back We’re compliant ... And we are strong!

Make this the voice in your head

Starting month 3 of this daily practice! Noticing great results!

‘How can I bring light to this situation?’

One. Day. At. A. Time. I believe in you!!

From the channeled book ‘Oneness’ by Rasha. I often will take the date and read a page from this and other books first thing in the morning to give me some time with myself and to contemplate something bigger. Date= 8-21 ... Page=281 Message=desperately needed today

I know it’s tougher right now but you can still create healthy habits and set goals for yourself!

My hearts! I’ve got to share with you a little something I’ve been doing the last couple of weeks. The medical mediums book ‘cleanse to heal’ has totally transformed my health! Y’all know I take care of myself. Being a body worker; it’s vital I care for my body and feed it right. And I always thought I did. I eat a well rounded diet, I take the supplements or herbs, get the massages, etc. but I have to say I have NEVER felt the way I do right now. ... What I’ve noticed after sticking to the morning routine of lemon water(and 30-60 minutes later) celery juice as well as (another 30-60 minutes later) the heavy metal detox smoothie for 2 week straight; more energy through my day intense mental clarity-like, whoa. a calmer nervous system. As someone with trauma history; I can feel this on the inside in a way I couldn’t put words to emotional stabilization(even through all that’s going on AND hormones!) my skin! less water weight and bloat-maybe fat loss-I don’t own a scale. muscle strength! (This is BIG because with the break in working, atrophy is real! ) aches and pains I used to have-gone! better sleep I could probably go on and on and on and on...honestly. I was just ‘alright’ before this. Now I know what ‘good’ actually feels like. And to be honest I haven’t been very strict with the rest of my day meals!! My dinners have been pretty standard and I have STILL noticed all those amazing effects! I don’t endorse stuff. I don’t know the medical medium. I’m not getting paid with money or product. Interested? Check it out! Not? Have a blessed day!

Have you activated your vagus nerve today? If not, it’s the perfect time to take a few intentional deep abdominal breaths. The vagus nerve is activated by deep breathing as well as singing, humming, chanting or gargling! Why? The vagus nerve is connected to your vocal chords and the muscles on the back of your throat that stimulate this nerve. ... The vagus nerve is oh so important because it triggers the parasympathetic nervous system which engages our vital ‘rest and digest’ process. It’s a natural stress reliever. Do it! **suffer migraines? Engage this nerve for intense and immediate relief**

Happy New Moon! Feeling feisty? Annoyed? Sad? Joyous? Loved? Whatever you’re feeling, you are probably feeling it A LOT today. Use the energy wisely and follow your bliss