John A Lundin, PsyD

Great explanation of how we need to accompany or be a witness to pain instead of trying to make it go away.

What to do when a loved one is depressed.

Here are some important insights into how we speak to ourselves and how that effects us.

A battle worth fighting...

Gibran is a beautiful writer and thinker on a wide variety of subjects. This one is about intimacy vs. independence.

This is an inspiring piece about the importance of including emotion in science, and making it exciting and accessible. I wish psychological research did WAY more of this.

What our society demands of men is damaging to both men and women.

It’s about time.

Coolest musician ever: Miles Davis. When something happened unexpectedly, he made use of it instead of judging it. If we can treat life like this, that would be pretty cool as well.

the art of living lies largely in training the eye to attend to what is beautiful and noble an argument all the more urgent amid our present culture of rampant cynicism and a media ecosystem that traffics in outrage as its chief currency. William Blake, 1799

Beautiful, uplifting letter for dark times...