Jessica S. Bickford

Are you sick of dieting but unsure what else to do? Or do you want to improve your relationship with food? The concept of Intuitive Eating is something I use in my practice to help patients learn to love and enjoy food while also reaching a weight that is easy to maintain. I wrote a blog post about #intuitiveating to introduce you to the topic. Check the in my bio to learn more! https://www.jessicasbickford.com/p/what-is-intuitive-eating

https://www.medicalnewstoday.com/articles/324367.php A great reason to see a dietitian!

Jumpstart healthy changes today with an experienced and knowledgeable dietitian. Whatever your current diet is, Jessica carefully evaluates each client and formulates a personalized plan based on your specific needs.