Jesse Gaynors Fitness & Wellness

I have an expertise in eliminating pain and injury recovery. Many of my clients come to see me strictly to eliminate back, knee, shoulder, neck, hip, and feet pain. If you do not have an injury you will probably notice your persistent aches gradually disappear and do not return while working together.

This is a program not only a workout. I'm able to assist you in transforming your body through our weekly updates and exercise. As your strength and fat loss progresses so does your nutrition and exercise program

Hey! I create personalized workout & nutrition programs specific to your body and lifestyle! A trainer and wellness coach, I help clients find the inspiration and tools to achieve their fitness and health goals. A nutrition expert, I have helped hundreds of clients to lose and keep off weight!... A professional trainer with 11 years’ experience, I have a bachelor’s of science degree from USC with a specialization in exercise science & nutrition. I also have expertise with posture and alignment. By focusing on posture and alignment as we train, I have helped scores of clients to become completely pain free! If you want to be a fit, healthy person, you need to live the lifestyle of a fit, healthy person! That’s why, I work with clients to develop healthy habits. This can include accountability to help you stay on track or empowering motivated clients with the skills to train on their own once they hit their goals. I love what I do! Whether your goal is to: Lose fat. Get toned. Boost self-confidence. Gain muscle. Live Pain free. Eat better. Sleep better. Reduce stress or feel full of vitality, contact me for a free one-hour session.