Core Solutions Pilates & Personal Training

New Studio Alert! Core Solutions has gone international. Stay tuned for more updates.

Although I’m still in Denmark, I miss running my business and working alongside my clients everyday, but rest assured, I’m continually working on fun movements to introduce when I return next year.

Two months ago my husband and I decided to jump on an opportunity and make a move to Denmark. I’ll be taking a break from my account while we finish up packing but stay tuned for new videos in the future. Thank you for following along and a huge shout out to all of my amazing clients who have worked with me over the years.

The rollover makes me feel like a kid and who doesn’t want that.

If you are tired of crunches give this one a try. Pilates offers fun, varied and effective workouts.