Jenny Bowen Storey, MFT, Psychotherapist

Check out this great article about communication by friend and colleague, Shana B. Diskant!

In our busy lives, we spend so much time trying to be productive and running around getting things done, but then tend to get frustrated when things don't always go our way. Instead of trying to force things to happen, it's often necessary to let go of control and surrender so that we can accept the present moment and reduce stress. http://www.jennystoreytherapy.com/

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A Poem: The Guest House by Rumi http://santamonicatherapist.wordpress.com//the-guest-hous/

As fun and festive the holidays can be, getting together with family can often be stressful. Check out these tips and suggestions for keeping your holidays more harmonious and joyful! http://santamonicatherapist.wordpress.com//how-to-cope-wi/

In light of the recent Hurricane Sandy disaster, here are some important things to remember about coping with the emotional impact, and also giving support to others to begin the healing process. http://santamonicatherapist.wordpress.com//coping-with-em/

It may seem daunting, but shifting where you dedicate your time and energy can increase fulfillment in your life. Read more here... http://santamonicatherapist.wordpress.com//achieving-bala/