Jenn Samstag, Psy.D.

Happy New Year! After their quick break, Dr. Jenn and Dr. Sarine ring in 2021 by talking about the fascination we all have with starting over, especially around the near year.

In their last episode of 2020, Dr. Jenn and Dr. Sarine explore whether or not we all have PTSD from this past year. Either way, at least we made it to the end! See you all for brand new episodes in 2021!

In today's special Halloween episode, Dr. Jenn and Dr. Sarine explore whether there is a correlation between the moon and our behaviors and mental health.

Check out our new episode available now!

Reposted @is_it_bedtime_yet_podcast At some point or another, I'm sure you have that thought as a parent: "Shit- I sound like my mother!" Dr. Jenn and Dr. Sarine explore why we sometimes might "become" our parents, and what to do about it (if you don't want that to happen).

To be fair... A LOT has happened since then.

Wore-ches.... Warsh-est.... I give up.

An interesting and thought-provoking way to look at some of what is happening right now. https://www.theatlantic.com//role-cognitive-disson/614074/

Reposted @is_it_bedtime_yet_podcast At some point or another, I'm sure you have that thought as a parent: "Shit- I sound like my mother!" Dr. Jenn and Dr. Sarine explore why we sometimes might "become" our parents, and what to do about it (if you don't want that to happen).

New episode alert! We have been in quarantine with our kids for months and talking about what that has been like for us, so we figured we might as well let ...our kids talk about their own experiences as well! Dr. Jenn and Dr. Sarine would like to introduce you to their kids, and let them tell you first hand what their experience has been over the past 3 months at home with us. See more

Black Lives Matter. #blackouttuesday

Reposted @is_it_bedtime_yet_podcast A lot of parents are wondering why their kid may be acting out or even regressing right now. Dr. Jenn and Dr. Sarine discuss why this is, and what to do about it. Check out the new episode now!

To all the parents out there: You’re doing a great job. https://youtu.be/aEmaWIxyhj8

Saw this recently and it really resonated with me. Distance therapy has been hard. There’s something so special about the therapy room and the intimacy of that space. I promise, even though we are still seeing you, your therapist is missing you too.

Reposted @is_it_bedtime_yet_podcast Corona virus. Social distancing. Wear masks and gloves. Distance learning. Stay at least 6 feet apart. Zoom meetings. Welcome to parenting during a pandemic. New episode available now

Things are exceptionally hard right now. Be exceptionally kind to yourself

Reposted @is_it_bedtime_yet_podcast Anxiety is a common experience for a lot of people (especially in unpredictable times like these). Take some deep breaths, and join Dr. Jenn and Dr. Sarine as they break it all down for you in this new episode.

Trust the process